ACT: Taking Hurt to Hope – Struggling with ‘Who You Think You Are‪’‬ ACT: Taking Hurt to Hope - JoAnne Dahl

Who you think you are might be more important than you think. Usually we use the term self in general to refer to how you think about or perceive yourself. To be aware of oneself is to have a concept of oneself. How you define yourself, your beliefs, your values, your limits and so on […]

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