10 épisodes

We are three Tongan sisters who are struggling to find our way as Polynesian women born and raised in America. We want to discuss various topics that range from our own personal interests to problematic subjects within our pacific island community. We hope to connect with others and help improve ourselves through this platform. Hope you stay tuned and enjoy!

Brown Girls’ Therapy Brown Girls’ Therapy

    • Développement personnel

We are three Tongan sisters who are struggling to find our way as Polynesian women born and raised in America. We want to discuss various topics that range from our own personal interests to problematic subjects within our pacific island community. We hope to connect with others and help improve ourselves through this platform. Hope you stay tuned and enjoy!

    Racing Towards AntiRacism

    Racing Towards AntiRacism

    Thank you for your guys patience!! In today’s episode we have a very raw and honest discussion on Racism and Police Brutality. We are in full support of Black Lives Matter! We do not own any rights to any audio clips shared through our episode.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1h 16 min
    Ofa Fakatonga : Love, Sex & Culture

    Ofa Fakatonga : Love, Sex & Culture

    This episode may be for mature listeners so beware!! We discuss the different loves through the eyes of our culture and that big taboo topic of SEX! Yikes! Please stick it out! We do not own any rights to the music.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1h 21 min
    Cherishing Every Moment

    Cherishing Every Moment

    Sorry this is only Ep 2 but we said Ep. 3, whoops! In this episode we discuss how short life is and how important it is to cherish every moment of life! We also reflect on the impact of the recent death of Kobe Bryant and also a close family member of ours.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1h 3 min
    Reworking Our Image

    Reworking Our Image

    We go in depth about improving our overall image and what experiences we’ve had that has changed us to think more cautiously on what we ourselves have portrayed.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 58 min
    Reflection and 2020 Goals

    Reflection and 2020 Goals

    Our last episode we will reflect on great memories of 2019, the past decade and experiences we struggled to overcome with. We also share our goals for 2020.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1h 4 min
    Self Worth

    Self Worth

    Disclaimer: All content shared in this podcast is from our own opinions and personal experiences. In todays’s episode we discuss the importance of self worth. Our own struggles with self worth and give ways and tips to improve your self worth.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1h 21 min

Classement des podcasts dans Développement personnel

D’autres se sont aussi abonnés à