44 min

Building a Winning Culture: Insights from Dan Rigby, Founder of Win the Day Journal Contacts Coaching Podcast

    • Développement personnel

Join the latest episode of Contacts Coaching Podcast featuring Dan Rigby, founder of Win the Day Journal and former head wrestling coach at Cesar Rodney High School in Delaware. Dan shares his journey from being an athlete to a coach, the challenges he faced stepping into big shoes, and how a crushing loss shaped his coaching philosophy. He discusses the importance of building culture, efficient practice management, and the innovative approach behind the Win the Day Journal, which helps athletes track habits and stay focused. Learn practical tips on enhancing your coaching efficiency, holding your team accountable, and fostering a winning culture.



Instagram @winthedayplanner

Twitter @winthedayplan

Website: Winthedayplanner.com

Email: Dan@winthedayplanner.com



00:00 Introduction and Guest Background

00:21 Early Coaching Journey

02:24 Wrestling Community and Culture

05:17 Impact of a Tough Loss

08:24 Coaching Philosophy and Mental Toughness

10:01 Challenges of Following Successful Coaches

12:36 Building a Winning Culture

15:48 Translating Wrestling Discipline to Other Sports

18:35 Efficient Practices and Conditioning

19:34 The Importance of Practice Planning

19:46 Energy and Culture in Coaching

20:38 Efficient Practice Techniques

23:25 Learning from the Best

25:34 The Role of Technology in Coaching

26:19 Introducing the Day Planner

29:30 Implementing the Planner in Teams

33:34 Overcoming Challenges and Resistance

36:21 Growth Mindset and Continuous Improvement

37:11 Embracing International Travel



Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠⁠for more. 


---

Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Join the latest episode of Contacts Coaching Podcast featuring Dan Rigby, founder of Win the Day Journal and former head wrestling coach at Cesar Rodney High School in Delaware. Dan shares his journey from being an athlete to a coach, the challenges he faced stepping into big shoes, and how a crushing loss shaped his coaching philosophy. He discusses the importance of building culture, efficient practice management, and the innovative approach behind the Win the Day Journal, which helps athletes track habits and stay focused. Learn practical tips on enhancing your coaching efficiency, holding your team accountable, and fostering a winning culture.



Instagram @winthedayplanner

Twitter @winthedayplan

Website: Winthedayplanner.com

Email: Dan@winthedayplanner.com



00:00 Introduction and Guest Background

00:21 Early Coaching Journey

02:24 Wrestling Community and Culture

05:17 Impact of a Tough Loss

08:24 Coaching Philosophy and Mental Toughness

10:01 Challenges of Following Successful Coaches

12:36 Building a Winning Culture

15:48 Translating Wrestling Discipline to Other Sports

18:35 Efficient Practices and Conditioning

19:34 The Importance of Practice Planning

19:46 Energy and Culture in Coaching

20:38 Efficient Practice Techniques

23:25 Learning from the Best

25:34 The Role of Technology in Coaching

26:19 Introducing the Day Planner

29:30 Implementing the Planner in Teams

33:34 Overcoming Challenges and Resistance

36:21 Growth Mindset and Continuous Improvement

37:11 Embracing International Travel



Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠⁠for more. 


---

Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

44 min