Building Community and Connection with Lauren Burke The Refined Hippie

Ep 115: On this episode I sat down with Lauren Burke, founder and coach of Power House Happy. Lauren helps clients shed what's holding them back, discovering their new truth and self. She's also a yoga teacher and volleyball coach. 
Topics Include:
behind the scenes of film making
human connection
how to build community 
being vulnerable 
the four agreements
people pleasing 
high control groups and cults
cognitive dissonance 
aligning our values
veganism
non-judgement
sober life
thrive and shine
and more!
www.powerhousehappy.com
Lauren's IG: @powerhousehappy
www.therefinedhippie.com
Rebecca IG: @therefinedhippie