61 épisodes

Influencer, mum and curator of the Mother of All Lists blog Clemmie Telford attempts to get to the bottom of some of life's trickiest questions by having honest conversations with an array of guests from all walks of life.
Series one starred Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist Dr Nicole LePera, and many more.
Series two included, among others, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Vex King and Gemma Styles.
Series three featured Crossfit athlete Sara Sigmunsdoittir, Millie Gooch and Natasha Lunn.
And in series four, Clemmie speaks to Will Young, Emma Gannon and Julia Samuel plus loads more incredible guests.
Find Clemmie on social media @clemmie_telford on Twitter or Instagram and get in touch via butwhy@clemmietelford.com.

But Why‪?‬ Clemmie Telford

    • Forme et santé

Influencer, mum and curator of the Mother of All Lists blog Clemmie Telford attempts to get to the bottom of some of life's trickiest questions by having honest conversations with an array of guests from all walks of life.
Series one starred Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist Dr Nicole LePera, and many more.
Series two included, among others, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Vex King and Gemma Styles.
Series three featured Crossfit athlete Sara Sigmunsdoittir, Millie Gooch and Natasha Lunn.
And in series four, Clemmie speaks to Will Young, Emma Gannon and Julia Samuel plus loads more incredible guests.
Find Clemmie on social media @clemmie_telford on Twitter or Instagram and get in touch via butwhy@clemmietelford.com.

    SEXUAL FREEDOM WITH NATALIE LEE

    SEXUAL FREEDOM WITH NATALIE LEE

    This week Clemmie is exploring SEXUAL FREEDOM with Natalie Lee
    Natalie began her career as a midwife before starting her blog, Style Me Sunday and Instagram account, in July 2012. Over nearly a decade, she has grown her platform from a blog to a brand, and now reaches women across various different mediums
    Throughout this time, she has run events, been a panellist more times than she can count, taken part in a television project about women's quests for better orgasms where she had an orgasm on TV, and worked with a variety of household-name brands.  
    Her book ‘Feeling Yourself’ is a modern manifesto and memoir on sex and shame. Each chapter covers a different element of Natalie’s journey.
     In a revealing episode, Clemmie and Natalie cover..... 

    THEIR EARLIEST MEMORIES OF SEX

    ORGASMS

    MASTURBATION

    SEX IN A MARRIAGE

    WHAT IS THE PLACE FOR PORN?

    SEX AND SEXUAL SELF AND MOTHERHOOD?

    DIVORCE…

    EXPLORING YOUR SEXUALITY?

    HOW DOES SEXUAL TRANSLATE INTO THE REST OF YOUR LIFE?


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    • 1h 2 min
    CODEPENDENCY WITH JO WESTWOOD

    CODEPENDENCY WITH JO WESTWOOD

    This week Clemmie takes a look at CODEPENDENCY & PEOPLE PLEASING with Jo Westwood aka The Codependency Coach.
    Jo specialises in helping women to recover from codependency so they can feel content and secure alone, and have healthy fulfilling relationships in all areas of their lives. She's a recovering codependent herself, and the creator of the Wildly Worthy codependency recovery community, as well as The Anti People Pleasing Podcast. 
    Clemmie and Jo cover:

    WHAT IS CODEPENDENCY?

    WHAT ARE THE SIGNS TO LOOK OUT FOR?

    HOW DOES THAT RELATE TO PEOPLE PLEASING?

    THE RELATIONSHIP BETWEEN CODEPENDENCY AND NARCISSM

    THE ANXIETY GAP?

    HOW DO YOU RECOVER FROM CODEPENDENCY


    Find Jo on Instagram @JoWestwood, Clemmie @Clemmie_Telford and check out more podcast episodes and content @ButWhyInsta.


    
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    • 1h 3 min
    ANXIETY WITH DR ELLEN VORA

    ANXIETY WITH DR ELLEN VORA

    In this episode Clemmie explores the challenges and causes of anxiety with psychiatrist, acupuncturist, and yoga teacher Dr Ellen Vora, who specialises in depression, anxiety, insomnia, women's mental health, adult ADHD, bipolar, autoimmunity and digestive issues. She also wrote The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response.
    Ellen takes a functional medicine approach to mental health, considering the whole person and addressing imbalance at the root, and she and Clemmie cover all that and more in this episode including the impact of diet and alcohol on anxiety. It's the episode Clemmie wishes a younger Clemmie had been able to listen to!
    Check out Ellen's work at Ellen Vora, MD - A new approach to mental health and find Clemmie on Instagram @Clemmie_Telford.
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    • 55 min
    DATING WITH LalalaLetMeExplain

    DATING WITH LalalaLetMeExplain

    This week Clemmie delves into the world of dating with LalalaLetMeExplain, the anonymous relationships expert who charts the highs and lows of modern day dating to give raw and honest advice on topics that people are often too embarrassed or afraid to talk about.
    Clemmie and her guest tackle dating apps and how dating life has changed.
    A qualified social worker and dating & relationships educator, LalaLetMeExplain left her 15 year career in the public sector in 2018 to bring her professional knowledge to social media and has a loyal army of 200K.
    She is also OK Magazine's resident agony aunt AND author of best selling book Block, Delete, Move On.
    Find Lala on Instagram @lalalaletmeexplain and check out Clemmie @Clemmie_Telford.
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    • 1h 1m
    CRYPTO WITH TANISHA CRO

    CRYPTO WITH TANISHA CRO

    This week Clemmie takes a crash course in the virtual world of cryptocurrency, NFTs and the Metaverse with Tanisha Cro, the founder of Female Crypto Club. Tanisha and Clemmie explore the pitfalls and potential gains from investing in crypto, what to do if you're a total novice, why NFTs attract criticism, and plenty more.
    Tanisha spent ten years in finance and is a qualified accountant and accredited financial coach, but she now educates women on cryptocurrency, NFTs and the Metaverse, teaching them how to begin investing and the tools and strategies needed to make confident investing decisions.
    Having noticed that the majority of content, focus and education for crypto was directed at men, she set about giving women the same opportunity and a safe and friendly environment to learn and grow in.
    Find Tanisha and the Female Crypto Club @femalecryptoclub on Instagram. You can also find Clemmie on Instagram @Clemmie_Telford and loads more podcast content @ButWhyInsta.
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    • 1h 2 min
    EXPECTATIONS WITH POORNA BELL

    EXPECTATIONS WITH POORNA BELL

    In this week's episode Clemmie talks about expectations and more importantly, how to manage them, with award-winning journalist, author and power lifter Poorna Bell. Poorna is the former Executive Editor and Global Lifestyle Head for HuffPost. She won Stylist's Rising Star award for 2019, Red Magazine's Big Book Award for 2019.
    Poorna has published three works of non-fiction: Chase The Rainbow, In Search of Silence and Stronger, which won a 2022 Sports Book award. Part memoir, part manifesto, Stronger explores society’s pressures and expectations where women’s fitness is concerned. She tackles everything from toxic environments and self-esteem to ageism, sexism, desirability and why choosing between your potential and social acceptance can be limiting.
    In Case of Emergency is Poorna's first work of fiction.
    Find Clemmie on Instagram @Clemmie_Telford and Poorna @Poornabell.
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    • 1h 10 min

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