Can Creatine Help The Pelvic Floor‪?‬ Between Two Lips

Resources mentioned:https://www.drstacysims.com/https://www.feistymenopause.com/Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my compr...