4 épisodes

My name is Myriam I'm Founder & CEO of Fitness by MH enterprise. Athlete, Expert Fitness trainer and Motivation speaker I teach, educate and empower people in Fitness and Nutrition industry with the right champion mindset. My purpose is to help and improve the life of people and care about their health and their well-seing.


FBMH Podcast is a show focus on 3 pillars : 


Mental health (Champion Mindset)


Physical Health ( Fitness)


Nutritional health

Fitness by MH Podcast Myriam Hauterville

    • Éducation

My name is Myriam I'm Founder & CEO of Fitness by MH enterprise. Athlete, Expert Fitness trainer and Motivation speaker I teach, educate and empower people in Fitness and Nutrition industry with the right champion mindset. My purpose is to help and improve the life of people and care about their health and their well-seing.


FBMH Podcast is a show focus on 3 pillars : 


Mental health (Champion Mindset)


Physical Health ( Fitness)


Nutritional health

    Perseverance

    Perseverance

    Perseverance is a state of mind who build you up to achieve your goals.


    You are a champion and you can do anything

    • 2 min
    Patience

    Patience

    Patience is a key to succeed! The more patient you are, the calmer you become, the better decision you make.


    You are a champion and you can do anything

    • 2 min
    Fitness and Failure

    Fitness and Failure

    You only fail when you never try


    Embrace your failure to succeed.


    "Being a champion it's a mindset"

    • 1m
    Determination

    Determination

    Determination is an attitude to move forward. Keep that in your mind. Nobody can do for you if you don't do it.


    Being a champion it's a mindset.


    "Your health is our priority"


    FITNESS BY MH

    • 1m

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