Close the Chapter Podcast with Kristen Boice Kristen D. Boice
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- Forme et santé
Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana.
The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you.
The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn’t serve you any more and open the door to new possibilities.
I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life.
My hope is you will have actionable steps every episode and motivation, inspiration and HOPE for
making sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone!
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262. The Power of Words with Case Kenny
In this episode, Kristen delves into the impact of words and labels on our self-perception with guest Case Kenny, writer and podcaster. They explore the role of journaling in reshaping our inner dialogue for healing and self-discovery.
www.instagram.com/case.kenny/
Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you.
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com.
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth. -
261. Money and Spending with Sally Palaian, PhD
In this episode, Kristen shares her conversation with Dr. Sally Palaian, a licensed clinical psychologist and author, about the psychological roots of compulsive spending. They share some strategies for overcoming this behavior and achieving financial well-being.
www.positiveselfcenter.com/our-team/sally-palaian-therapist/
Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you.
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com.
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth. -
260. 5 Step Framework for Separation and Divorce with Jamie Davis
In this episode, Kristen delves into the journey of separation and divorce with Jamie Davis, a certified family law specialist. They explore the five-step framework for navigating this challenging journey with care and support.
https://jaimehdavis.com/
Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you.
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com.
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth. -
259. Teen Mental Health and Social Media
In this episode, Kristen shares her conversation with Noblesville Mayor Chris Jensen and Youth Council students, Maya and Danielle on the Mental Health Monday. They delve into the significant impact of social media on teen mental health, exploring challenges, communication barriers, and coping strategies amidst the pressures of online platforms.
Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you.
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com.
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
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258. Healing Your Anxiety with Faust Ruggiero
In this episode, Kristen delves into the journey of overcoming anxiety with Faust Ruggiero, a psychologist and author. They explore the roots of anxiety, including familial influences, and provide practical steps for healing.
www.faustruggiero.com
Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you.
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com.
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
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257. Signs of Codependency with Michelle Farris, LMFT
In this episode, Kristen is joined by Michelle Farris, a codependency expert and course creator, to explore the signs and origins of codependency. They share practical insights for recognizing codependent behaviors and taking steps toward healing in relationships.
www.counselingrecovery.com
Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you.
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com.
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.