3 épisodes
“Dear Self” Mellodi
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- Culture et société
While Self love is the basis for all love, Self care is top priority and one’s sole responsibility. ‘Dear Self’ is designed to raise awareness of self development and influence wholistic wellness. Often times we may feel as if we’re alone, you are not. Tune in let’s journey together! Love always.
Socials.
Instagram | Twitter | Snapchat : @mellowmellodi
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Kill Overthinking
We deserve to be happy + fulfilled ! Sometimes, we are the ones who deprive ourselves of that chance. Train your mind to think the BEST outcome of every situation and see what happens. Cheers to Self-Mastery !
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Note to self (Poem)
The poem was birthed through reflection. Ultimately, it serves as a gentle reminder that there are (2) sides to your being and accepting that can help reduce self-pressure during imbalances.
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Emotions
Handling emotions sometimes can be dreary. Listen to hear how you can address them in 5 steps.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dearself/message