12 min
Ep. 173 - Your Mental Hygiene Model in Practice You are techY - A Podcast for Moms New to Tech
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- Carrière
“All of your thoughts are choices.” - Brooke CastilloThat simple but powerful quote can change your life if you’re ready to start getting intentional about what you’re thinking and why. Listen in to hear about The Model, a practice of cleaning out all of the thoughts and feelings crowding your brain and then deciding how you will react ahead of time. Resources:Get more info about our upcoming eventsJoin our FREE Facebook Group
“All of your thoughts are choices.” - Brooke CastilloThat simple but powerful quote can change your life if you’re ready to start getting intentional about what you’re thinking and why. Listen in to hear about The Model, a practice of cleaning out all of the thoughts and feelings crowding your brain and then deciding how you will react ahead of time. Resources:Get more info about our upcoming eventsJoin our FREE Facebook Group
12 min