23 min
Yoga Nidra Five Elements Meditation - Relieve Stress and Anxiety Yoga by Nature Podcast
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- Médecine parallèle
A journey into Yoga Nidra and a discovery of the elemental properties of the physical body.
Experience the elements within yourself and understand your connection to Nature and the ancient ancestors - Earth, Water, Fire, Air, Ether.
You can do this practice at home or on the move. If you can, find a comfortable place to lie down where you won't be disturbed. Alternatively, you can do this on the bus - I've tried it and it works!
Any questions or comments to info@yogabynature.org.
Namaste,
Morven
www.yogabynature.org
A journey into Yoga Nidra and a discovery of the elemental properties of the physical body.
Experience the elements within yourself and understand your connection to Nature and the ancient ancestors - Earth, Water, Fire, Air, Ether.
You can do this practice at home or on the move. If you can, find a comfortable place to lie down where you won't be disturbed. Alternatively, you can do this on the bus - I've tried it and it works!
Any questions or comments to info@yogabynature.org.
Namaste,
Morven
www.yogabynature.org
23 min