47 min

Ep 85 L2-3 Five Koshas Yoga Nidra - Meditation on 5 layers of the Yogic Subtle Body Yoga by Nature Podcast

    • Médecine parallèle

A complete yoga nidra will lead you through these five layers, but this practice does so explicitly, guiding you into an experience of each layer, or sheath, and naming it so that you can create an internal map and identify landmarks within the interior landscape. 

I'm always interested to hear what you have to say, so please get in touch with any feedback or comments info@yogabynature.org. 

www.yogabynature.org

A complete yoga nidra will lead you through these five layers, but this practice does so explicitly, guiding you into an experience of each layer, or sheath, and naming it so that you can create an internal map and identify landmarks within the interior landscape. 

I'm always interested to hear what you have to say, so please get in touch with any feedback or comments info@yogabynature.org. 

www.yogabynature.org

47 min

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