Episode 14 - High fat/Low carb for athletes. Triathlon Science
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- Fitness
In this episode I discuss the pros (and mostly cons) for high fat diets in athletes.
Thanks!
The podcast is sponsored by Black Cat Coffee
https://www.blackcatcoffee.co.uk/
Check out their wonderful selection of freshly roasted coffee, you won't be disapointed!
Please use code TRIATHLON10 for 10% off coffee.
We are also sponsored by Trimechanics coaching, please get in touch via
trimechanics.coaching@gmail.com
Thanks for listening!
In this episode I discuss the pros (and mostly cons) for high fat diets in athletes.
Thanks!
The podcast is sponsored by Black Cat Coffee
https://www.blackcatcoffee.co.uk/
Check out their wonderful selection of freshly roasted coffee, you won't be disapointed!
Please use code TRIATHLON10 for 10% off coffee.
We are also sponsored by Trimechanics coaching, please get in touch via
trimechanics.coaching@gmail.com
Thanks for listening!
29 min