47 min
Episode 19: Show Weekend Recap Bikinis After Babies
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- Fitness
In this episode, Mandy is BACK from her first competition of her 2024 season in Orlando Florida and shares all the exciting details about her show day experience! In this episode we dive deep into the entire experience as Mandy discusses how the competition went, her placings and the vital feedback she received from the judges following the competition- you won’t want to miss the inside scoop and how Mandy is going to use this rewarding experience to head back to camp to grow and improve in order to continue to rise in the bikini division! We want our listeners to learn that competing in a bikini body-building competition is about more than just winning or a placing: it's an opportunity for personal growth and self-improvement. Having a growth mindset and being open to learning and growing from each competition is key to long-term success in the sport!
Make sure to rate, subscribe, and leave us reviews on how much this podcast has helped you 💕We’d love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions!
About Momshell Method Fitness:
Ready to embark on your fitness journey? We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals!
Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → bit.ly/loseweightgetsexy
Contact your hosts:
Mandy Rochon
Instagram: @ mandyrochonfitness
Facebook: @ Mandy Rochon
Gillian Hughes
Instagram: @ gillianhughes_momshell
Facebook: Gillian Hughes
Momshell Method Fitness Supplements → momshell-method-fitness.myshopify.com
(Use code “BAB” to save 15% off your order)
Toxic Angelz Bikinis → toxicangelzbikinis.com
(Use code “GILLIAN” or code “MANDY” to save 15% off your order)
Squeeze Me Skinny Waist Trainers → squeezmeskinny.com
(Use code “MOMSHELL” to save 10% off your order)
The Shoe Fairy competition heels → shoefairyofficial.com
(Use code “momshell” to save 15% off your order)
Labwork and Personalized Recommendations: Practitioner Depot: bit.ly/practitionerdepotxmomshell
RedCon1 → redcon1.com
(Use code “MandyRochon” to save on your order)
Our Amazon storefront- fitness outfits, more supplements, beauty items and competition needs → amazon.com/shop/momshells
In this episode, Mandy is BACK from her first competition of her 2024 season in Orlando Florida and shares all the exciting details about her show day experience! In this episode we dive deep into the entire experience as Mandy discusses how the competition went, her placings and the vital feedback she received from the judges following the competition- you won’t want to miss the inside scoop and how Mandy is going to use this rewarding experience to head back to camp to grow and improve in order to continue to rise in the bikini division! We want our listeners to learn that competing in a bikini body-building competition is about more than just winning or a placing: it's an opportunity for personal growth and self-improvement. Having a growth mindset and being open to learning and growing from each competition is key to long-term success in the sport!
Make sure to rate, subscribe, and leave us reviews on how much this podcast has helped you 💕We’d love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions!
About Momshell Method Fitness:
Ready to embark on your fitness journey? We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals!
Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → bit.ly/loseweightgetsexy
Contact your hosts:
Mandy Rochon
Instagram: @ mandyrochonfitness
Facebook: @ Mandy Rochon
Gillian Hughes
Instagram: @ gillianhughes_momshell
Facebook: Gillian Hughes
Momshell Method Fitness Supplements → momshell-method-fitness.myshopify.com
(Use code “BAB” to save 15% off your order)
Toxic Angelz Bikinis → toxicangelzbikinis.com
(Use code “GILLIAN” or code “MANDY” to save 15% off your order)
Squeeze Me Skinny Waist Trainers → squeezmeskinny.com
(Use code “MOMSHELL” to save 10% off your order)
The Shoe Fairy competition heels → shoefairyofficial.com
(Use code “momshell” to save 15% off your order)
Labwork and Personalized Recommendations: Practitioner Depot: bit.ly/practitionerdepotxmomshell
RedCon1 → redcon1.com
(Use code “MandyRochon” to save on your order)
Our Amazon storefront- fitness outfits, more supplements, beauty items and competition needs → amazon.com/shop/momshells
47 min