In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
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Informations
- Émission
- FréquenceChaque semaine
- Publiée24 juillet 2021 à 20:56 UTC
- Durée20 min
- ClassificationTous publics