72 épisodes

Yin Yoga and meditation are refinements of awareness. The purpose of this podcast is to illuminate the theory and practice of Yin Yoga, Chinese Medicine, and meditation as three interwoven tools for apprehending the Everyday Sublime. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

Hosted by Josh Summers, a practicing acupuncturist and Yin Yoga and meditation teacher. He is the founder of the Summers School of Yin Yoga: www.yinyogaschool.com.

Everyday Sublime Josh Summers

    • Médecine parallèle

Yin Yoga and meditation are refinements of awareness. The purpose of this podcast is to illuminate the theory and practice of Yin Yoga, Chinese Medicine, and meditation as three interwoven tools for apprehending the Everyday Sublime. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

Hosted by Josh Summers, a practicing acupuncturist and Yin Yoga and meditation teacher. He is the founder of the Summers School of Yin Yoga: www.yinyogaschool.com.

    Stefanie Arend: Energetic Sequencing in Yin Yoga (Episode 71)

    Stefanie Arend: Energetic Sequencing in Yin Yoga (Episode 71)

    It's important as practitioners and teachers that we don't fall into a kind of "alternative reductionism" when we apply principles of Chinese Medicine to how we work with our bodies and minds in Yin Yoga. Stefanie Arend and I explore how we think about the interface between Traditional Chinese Medicine and Yin Yoga.

    • 27 min
    Stefanie Arend: Meridian Massage (Episode 70)

    Stefanie Arend: Meridian Massage (Episode 70)

    Meridian massage, meridian tracing and tapping, cultivating an intuitive listening to the needs of your body and mind with Yin Yoga. These are some of the themes Stefanie Arend and I discuss as we explore her new book, Be Healthy With Yin Yoga.

    • 27 min
    Stefanie Arend: Be Healthy With Yin Yoga (Episode 69)

    Stefanie Arend: Be Healthy With Yin Yoga (Episode 69)

    Yin Yoga supports a mechanism of self-healing by opening up stagnations and blockages within the fascial network. This in turn allows for the body's energy to circulate in an unimpeded manner.

    • 26 min
    The Point of Vanishing (Episode 68)

    The Point of Vanishing (Episode 68)

    In many of the traditions I've studied, the sublime is to be found literally hiding in plain site. To quote Stephen Batchelor, "the mystical does not transcend this world, it saturates it." In the season opener of 2020, I reflect on the podcast's name, the (slightly new) direction of the podcast, and make a key suggestion for your time of winter hibernation.

    • 11 min
    Winter: The Sacred Portal (Episode 67)

    Winter: The Sacred Portal (Episode 67)

    When we become stripped of our illusory perceptions of being separate, we can experience two simultaneous feelings. The first is a deep and liberating truth of interconnection and love. But we may also feel a profound sadness and mourning for all the energy invested in protecting and defending a self-image that was never actually there in the first place.

    • 12 min
    Dr. Timothy McCall: A Story of Healing (Episode 66)

    Dr. Timothy McCall: A Story of Healing (Episode 66)

    Dr. Timothy McCall looks at how illness can be a real moment of opening to lots of unfinished business, and we consider all the various levels of healing that can occur when we start to open to things that have been walled off to our conscious minds.

    • 35 min

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