Explorations Lola Ayodele

Something as little as remembering that you are loved can transform your life.

This season I will be talking about the gratitude that comes from focusing on the love in your life. The medium of my choosing will be voicemails and voice notes that people I love have left me. I want you to see the ordinary moments such as sitting with friends over a meal and sharing a laugh or walking to work or showing up as your full self to spaces as important. All these things count in the mosaic that is our life. Theme Song created by Jude Comer ✨

I’ve been going through a lot this past season and this podcast started as a way to commune with those who were different from me but it’s transformed into a place to process. there’s no better way to let you all in than to let it rip with honesty, grit and most of all my humanness

Today Oleg got to talk about work ethic. I grew up in Nigeria and Oleg grew up in Ukraine! Each country sees work differently and I wanted to pick his brain on work ethic. I was pleasantly surprised to hear his thoughts on heart posture and intent when it comes to work. You will be too!

Jerry Ayodele - Essayist, Product Manager, Husband. So many fun labels but to me, brother. We transatlantically shared our thoughts on disagreements with the hopes of helping you approach disagreements with courage, boldness and a little less fear.

Please welcome our first guest of season two! Bolaji Ayodele, yes, you read that right. My older brother from Atlanta!! We talked about the freedom that comes when we expres ourselves. We left a few tips on how we can all express ourselves more. It starts with you, in the quiet, then with a trusted friend and then you can take it to the world.

Do you ever wonder why you’re so stressed? Maybe it’s because we don’t give ourselves permission to heal.