136 épisodes

Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast you will learn actionable tools to gain control of your mind and your anxiety, stop procrastination, and feel confident, calm and in control. It will blow your mind. Literally. Download a free guide to F*CK Anxiety today at https://vikkilouise.com/guide/

F*CK Anxiety & Get Sh*t Done Vikki Louise

    • Technologies

Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast you will learn actionable tools to gain control of your mind and your anxiety, stop procrastination, and feel confident, calm and in control. It will blow your mind. Literally. Download a free guide to F*CK Anxiety today at https://vikkilouise.com/guide/

    3 Steps to Getting Anything Done

    3 Steps to Getting Anything Done

    Listen today and learn the 3 simple steps to getting anything done - when you create these 3 inputs (and yes, you will learn how to create them on this episode) then you know how to get out of procrastination and avoidance into action and focus. 


     


    You are a Time Hacker, you belong in our community. Click here and join us today: https://course.vikkilouise.com/time-hackers

    • 16 min
    Disappointing Other People

    Disappointing Other People

    Do you worry that you're disappointing other people? Yes, of course you are, we evolved to give a sh*t what people think and our socialization just rubbed it in further. Listen to today's episode and get ready to drop the guilt, the fear of disappointing others and really, the disappointing of yourself.


    Enjoy.


    Love this episode? Share it with someone you love.


    Love this podcast? We love reviews, leave on iTunes or share on social media (you can even tag us https://www.instagram.com/vikkilouise___/)

    • 16 min
    How We're F*cking Up Time

    How We're F*cking Up Time

    Time rules, sleep rules, calendar rules. Not living up to the Time Rules of society? It's not you, it's the rules. Listen to this episode and learn how we're f*cking up time and how you can start using time for you, to fuel you, on your terms.


    P.S. Check out our new page for info on Time Hackers >> https://course.vikkilouise.com/time-hackers

    • 14 min
    Stop Skipping THIS {Save Hours}

    Stop Skipping THIS {Save Hours}

    The smallest shifts will have the biggest impact on your time. Listen today and learn about one simple step we too easily skip that is too expensive on our time. You'll also get a mini behind the scenes into our home life as I share my personal inspiration for this episode, and what happened last night...


    P.S. You want to be a Time Hackers. Click here and find out more > https://www.vikkilouise.com/group/


    P.P.S. Want to catch more Instagram behind the scenes? Click here > https://www.instagram.com/vikkilouise___/

    • 13 min
    Retirement Mindset

    Retirement Mindset

    Listen to see if you are in the Retirement Mindset... You know, work now, enjoy later. Get the simplest steps to jump out of it today.


    P.S. This is your last chance to join the Time Investing Sprint LIVE, we kickoff TODAY. Can't wait to see you there


    GBP (£6) > https://course.vikkilouise.com/time-investing-sprint


    USD ($9) > https://course.vikkilouise.com/timeinvesting


     

    • 8 min
    3 BIG Questions {Time Investing}

    3 BIG Questions {Time Investing}

    These are your 3 big questions, answered:


    GBP (£6) > https://course.vikkilouise.com/time-investing-sprint


    USD ($9) > https://course.vikkilouise.com/timeinvesting


    See you there

    • 7 min

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