15 min

Ep 25: Fill your own cup up Sunday Sessions With Rich

    • Spiritualité

On today’s episode I remind myself and everyone that’s listening that it’s okay not be okay sometimes. When you’re feeling in a mental funk. When you pour so much onto others that you forget to pour into yourself. Let’s use this awareness to give ourselves the attention and love we need. All it takes is a change in perspective

On today’s episode I remind myself and everyone that’s listening that it’s okay not be okay sometimes. When you’re feeling in a mental funk. When you pour so much onto others that you forget to pour into yourself. Let’s use this awareness to give ourselves the attention and love we need. All it takes is a change in perspective

15 min