Freedom By Choice - Automate - Work Less - Earn More - Live Anywhere - Live More

Martin Ebongué
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Podcast Freedom By Choice - Automate - Work Less - Earn More - Live Anywhere - Live More

I am Martin Ebongué & I believe in freedom. 🕊️ I went from working as a support person to building 40+ passive income streams online, traveling around the world, and living in Bali for the last 9 years. My entrepreneurship journey has taught me: - Problem-solving skills 🧩 - Growth hacking skills 📈 - Simplification skills ⚡ I have decided to share: - My journey - My findings - My failures - My successes - My vision With all of you guys, so that you get to create a kick@$$ lifestyle that is tailor-made for YOU. All I am asking you in exchange is to THINK That's it... Just THINK... 🤔 Support this podcast: https://podcasters.spotify.com/pod/show/freedom-by-choice/support

  1. 22 JUIL.

    Episode 579 - The Toothpaste Trick: How I Found 40 Extra Hours Every Month

    🎙️ Show Notes: Unlock the Secret to Finding More Time in Your Day In this podcast episode, Martin Ebongué reveals powerful strategies to help busy entrepreneurs reclaim their time and accelerate their business growth. Discover how to transform your daily routine and unlock hidden pockets of productivity you never knew existed. Some Topics We Discuss Include: • The surprising truth about time management and why you have more time than you think (00:00) • How to use the "toothpaste analogy" to squeeze more productivity out of your day (02:45) • The critical difference between "not having time" and "not making time" (04:17) • A simple exercise to uncover hidden time-wasters in your daily routine (05:25) • How to turn your commute into a powerful learning opportunity (09:00) • The potential to gain 40+ hours of productive time each month with one simple change (10:20) • Practical tips for replacing unproductive habits with growth-focused activities (12:53) • And much more... Word of Wisdom: There's a difference between not having time and not making time. And it's a very, very big difference. Action Steps You Can Take Right Now: 1. Conduct a time audit: Track your daily activities to identify time-wasters (05:25) 2. Optimize your commute: Use travel time for learning and personal development (09:00) 3. Replace social media scrolling with educational content consumption (14:04) 4. Apply the "toothpaste analogy" to maximize productivity in limited time frames (02:45) 5. Set clear time limits for tasks to increase efficiency (Parkinson's Law) (00:00) References & Resources Mentioned: • Parkinson's Law (01:33) • Instagram (05:25) • LinkedIn (05:25) • YouTube (12:53) Comments, share your thoughts or suggest future topics. Don't forget to rate, review, and subscribe to the podcast to help spread the message of freedom and choice! A Few Ways I Can Help You When You Are Ready: ✅ Need Help With YOUR Business? Don't Know Where To Start? Take My #1 Course: https://martinebongue.com/ulslite/ 👉 Want Martin to personally audit your business FOR FREE and give you a detailed action plan? https://martinebongue.com/freeaudit 🚀 Want to work with me 1-ON-1? Watch this short 12 min video on how it works: https://martinebongue.com/workwithme 📙 Want a FREE COPY of my entrepreneur playbook? The 7 Secrets Of The Wealthiest 1% (no opt-in required): https://martinebongue.com/7secrets 🤝 Connect with me on other platforms: - Linkedin: https://www.linkedin.com/in/martin-ebongue/ - Instagram: https://www.instagram.com/realmartinebongue - Telegram: https://t.me/passiveincomeguy - Twitter X: https://twitter.com/mebongue 🎙️ Listen to my podcast: - Apple Podcast: https://martinebongue.com/itunesfm - Spotify: https://martinebongue.com/spotify - Youtube Podcast: https://martinebongue.com/youtubecast You can watch this episode in full on youtube here:👉https://www.youtube.com/watch?v=jiylR6MJ3sU --- Support this podcast: https://podcasters.spotify.com/pod/show/freedom-by-choice/support

    15 min

  2. 18 JUIL.

    Episode 578 - The Simple 6-Day System That Conquers Your To-Do List Nightmare

    🎙️ Show Notes: Unlock the Secret to Conquering Your To-Do List and Skyrocket Your Productivity Are you tired of feeling overwhelmed by your never-ending to-do list? In this podcast episode, Martin Ebongué reveals a game-changing strategy that will transform how you approach your tasks and boost your productivity. Discover how to prioritize effectively, reduce stress, and achieve more in less time. Learn the power of themed days and the surprising impact of a "not-to-do" list on your success and happiness. Some Topics We Discuss Include: • The common pitfalls of traditional to-do lists and why they fail (00:00) • A revolutionary approach to organizing your tasks for maximum efficiency (03:23) • How to create themed days to supercharge your productivity (04:41) • The importance of dedicating time for strategy and analysis (05:46) • Why a "not-to-do" list might be more powerful than your to-do list (08:18) • Practical tips for identifying energy-draining tasks and eliminating them (10:55) • The unexpected benefits of entrepreneurship beyond "not having a boss" (13:08) • And much more... Word of Wisdom: Instead of having a to-do list, you need to have a not-to-do list. I don't do this. I do not do this under any circumstance. And this is so much more powerful than a to-do list. Action Steps You Can Take Right Now: 1. Create themed days for different aspects of your business (e.g., acquisition, retention, strategy) (03:23) 2. Develop a "not-to-do" list to identify and eliminate energy-draining tasks (08:18) 3. Implement a 30-day challenge using the themed day approach and report back on your progress (07:03) 4. Dedicate one day per week for strategy and analysis to ensure you're moving in the right direction (05:46) 5. Reassess your current to-do list and remove tasks that align with your "not-to-do" list (11:58) References & Resources Mentioned: • Previous video on business models (11:58) • Difference between a mentor and a tutor (08:18) Comments, share your thoughts or suggest future topics. Don't forget to rate, review, and subscribe to the podcast to help spread the message of freedom and choice! A Few Ways I Can Help You When You Are Ready: ✅ Need Help With YOUR Business? Don't Know Where To Start? Take My #1 Course: https://martinebongue.com/ulslite/ 👉 Want Martin to personally audit your business FOR FREE and give you a detailed action plan? https://martinebongue.com/freeaudit 🚀 Want to work with me 1-ON-1? Watch this short 12 min video on how it works: https://martinebongue.com/workwithme 📙 Want a FREE COPY of my entrepreneur playbook? The 7 Secrets Of The Wealthiest 1% (no opt-in required): https://martinebongue.com/7secrets 🤝 Connect with me on other platforms: - Linkedin: https://www.linkedin.com/in/martin-ebongue/ - Instagram: https://www.instagram.com/realmartinebongue - Telegram: https://t.me/passiveincomeguy - Twitter X: https://twitter.com/mebongue 🎙️ Listen to my podcast: - Apple Podcast: https://martinebongue.com/itunesfm - Spotify: https://martinebongue.com/spotify - Youtube Podcast: https://martinebongue.com/youtubecast You can watch this episode in full on youtube here:👉https://www.youtube.com/watch?v=TiJ8_JZgSW8 --- Support this podcast: https://podcasters.spotify.com/pod/show/freedom-by-choice/support

    15 min

  3. 17 JUIL.

    Episode 577 - Why Most People Are Wrong About Mentors

    🎙️ Show Notes: The Power of Mentorship: Accelerating Your Entrepreneurial Journey In this podcast episode, Martin Ebongué dives deep into the world of mentorship, offering invaluable insights that could transform your entrepreneurial journey. Discover the crucial differences between mentors and tutors, and learn how to choose the right guidance for your unique needs. Unlock the secrets to accelerating your business growth and personal development through effective mentorship. Some Topics We Discuss Include: - The key distinctions between mentors and tutors (00:21) - How to identify whether you need a mentor or a tutor (01:10) - The power of asking questions vs. providing answers in mentorship (04:35) - Why choosing the right clients is crucial for successful mentorship (07:38) - Real-life success stories from Martin's mentees (08:45) - The importance of taking action and initiative as a mentee (10:03) - How to maximize the benefits of having multiple mentors in different areas of life (13:28) - And much more... Word of Wisdom: A mentor basically shows you the way, shows you the direction. It's there. Go there. And don't go there. Because for XYZ reason, don't go there. It's best not to go. Or if you go, please know this. - Martin Ebongué Action Steps You Can Take Right Now: 1. Evaluate your current needs: Determine if you require a mentor or a tutor based on your goals and learning style (01:10) 2. Take initiative: Before seeking help, try to solve problems on your own to develop critical thinking skills (05:33) 3. Seek mentors in various areas of your life: Consider finding mentors for business, health, and personal growth (13:28) 4. Prepare questions: When meeting with your mentor, come prepared with thoughtful questions to make the most of your time together (04:35) 5. Apply the knowledge: Take action on the advice and insights provided by your mentor to see real results (08:45) References & Resources Mentioned: - Email marketing and dedicated servers (10:03) - SMTP and server warm-up techniques (10:03) - B2B vs. B2C marketing strategies (10:03) - Martin's mastermind program and tools (10:54) Comments, share your thoughts or suggest future topics. Don't forget to rate, review, and subscribe to the podcast to help spread the message of freedom and choice! A Few Ways I Can Help You When You Are Ready: ✅ Need Help With YOUR Business? Don't Know Where To Start? Take My #1 Course: https://martinebongue.com/ulslite/ 👉 Want Martin to personally audit your business FOR FREE and give you a detailed action plan? https://martinebongue.com/freeaudit 🚀 Want to work with me 1-ON-1? Watch this short 12 min video on how it works: https://martinebongue.com/workwithme 📙 Want a FREE COPY of my entrepreneur playbook? The 7 Secrets Of The Wealthiest 1% (no opt-in required): https://martinebongue.com/7secrets 🤝 Connect with me on other platforms: - Linkedin: https://www.linkedin.com/in/martin-ebongue/ - Instagram: https://www.instagram.com/realmartinebongue - Telegram: https://t.me/passiveincomeguy - Twitter X: https://twitter.com/mebongue 🎙️ Listen to my podcast: - Apple Podcast: https://martinebongue.com/itunesfm - Spotify: https://martinebongue.com/spotify - Youtube Podcast: https://martinebongue.com/youtubecast You can watch this episode in full on youtube here:👉https://www.youtube.com/watch?v=XitSFK5I5rc --- Support this podcast: https://podcasters.spotify.com/pod/show/freedom-by-choice/support

    15 min

  4. 16 JUIL.

    Episode 576 - Why I Stopped Revealing My Income Online

    Show Notes: Why I Stopped Sharing My Income Streams and Daily Routines In this podcast episode, Martin Ebongué reveals the real reasons behind his decision to stop showcasing his income streams and daily routines. He offers valuable insights into the world of online entrepreneurship, the importance of building systems, and the true meaning of success beyond monetary gains. Some Topics We Discuss Include: • Why Martin initially created income-revealing content (2:57) • The unexpected backlash from sharing financial results (3:40) • The shift in focus from money to building effective systems (7:17) • The unpredictability of make-money-online offers (8:56) • The importance of authenticity when sharing income reports (11:16) • Why time and mental clarity are more valuable than money (10:11) • And much more... Word Of Wisdom: My main objective is to have a life where there's not something I have to do myself manually because my bots, my systems and stuff are doing it. And because it's a system, it's replicable. - Martin Ebongué Action Steps You Can Take Right Now: 1. Shift your focus from solely making money to building effective systems (7:17) 2. Prioritize your time and mental clarity over chasing income (10:11) 3. Be authentic and transparent when sharing your results, even if they're small (12:51) 4. Implement systems that free up your time and mental space (7:17) 5. Choose a business model that aligns with your personality and strengths (8:29) References & Resources Mentioned: • Martin's income stream playlist (0:34) • "A Day in My Life" series (0:57) • Four-minute mile analogy (1:38) Comments, share your thoughts or suggest future topics. Don't forget to rate, review, and subscribe to the podcast to help spread the message of freedom and choice! A Few Ways I Can Help You When You Are Ready: ✅ Need Help With YOUR Business? Don't Know Where To Start? Take My #1 Course: https://martinebongue.com/ulslite/ 👉 Want Martin to personally audit your business FOR FREE and give you a detailed action plan? https://martinebongue.com/freeaudit 🚀 Want to work with me 1-ON-1? Watch this short 12 min video on how it works: https://martinebongue.com/workwithme 📙 Want a FREE COPY of my entrepreneur playbook? The 7 Secrets Of The Wealthiest 1% (no opt-in required): https://martinebongue.com/7secrets 🤝 Connect with me on other platforms: - Linkedin: https://www.linkedin.com/in/martin-ebongue/ - Instagram: https://www.instagram.com/realmartinebongue - Telegram: https://t.me/passiveincomeguy - Twitter X: https://twitter.com/mebongue 🎙️ Listen to my podcast: - Apple Podcast: https://martinebongue.com/itunesfm - Spotify: https://martinebongue.com/spotify - Youtube Podcast: https://martinebongue.com/youtubecast You can watch this episode in full on youtube here:👉https://www.youtube.com/watch?v=ZVTq35J_Xgk --- Support this podcast: https://podcasters.spotify.com/pod/show/freedom-by-choice/support

    14 min

  5. 15 JUIL.

    Episode 575 - The Best Way To Make Money In 2024 (And It’s NOT AI)

    Show Notes: Unlock the Secret to Financial Success in 2024: Discover Your Perfect Business Model Are you an entrepreneur searching for the golden ticket to wealth in 2024? Look no further! In this eye-opening podcast episode, Martin Ebongué reveals the surprising truth about making money and helps you find the business model that's perfect for you. Say goodbye to cookie-cutter advice and hello to a personalized path to success! Some Topics We Discuss Include: • Why the "best way to make money" is a myth and what you should focus on instead (00:00) • A peek into the business models of the world's top 10 richest people (00:43) • The real definition of a business model and why it matters to you (01:04) • How to avoid falling for trendy but potentially unsuitable money-making strategies (05:11) • The crucial factor in choosing a business model that most "gurus" don't tell you (05:27) • Why popular methods like dropshipping or community building might not be right for you (06:07) • The importance of aligning your business with your personality and strengths (07:56) • How to navigate the constantly changing landscape of online business advice (09:07) • The Warren Buffett approach to getting rich and why it might surprise you (10:44) • And much more... Word of Wisdom: The best way to make money is what works for you. - Martin Ebongué (05:11) Action Steps You Can Take Right Now: 1. Identify your strengths and passions to find a business model that aligns with your personality (05:27) 2. Evaluate trendy business models critically before jumping in, considering if they truly suit you (06:07) 3. Focus on building a business that makes you happy to work on every day, not just chasing profits (09:54) 4. Define your personal financial goals and what "making money" means to you specifically (11:35) 5. Commit to a legal and ethical business model that resonates with you and go all-in on it (12:22) References & Resources Mentioned: • Rich Dad Poor Dad by Robert Kiyosaki (04:20) • Warren Buffett's investment strategy (10:44) • Various business models: dropshipping, communities, SMMA, high-ticket sales, closing (06:07, 09:26) Comments, share your thoughts or suggest future topics. Don't forget to rate, review, and subscribe to the podcast to help spread the message of freedom and choice! A Few Ways I Can Help You When You Are Ready: ✅ Need Help With YOUR Business? Don't Know Where To Start? Take My #1 Course: https://martinebongue.com/ulslite/ 👉 Want Martin to personally audit your business FOR FREE and give you a detailed action plan? https://martinebongue.com/freeaudit 🚀 Want to work with me 1-ON-1? Watch this short 12 min video on how it works: https://martinebongue.com/workwithme 📙 Want a FREE COPY of my entrepreneur playbook? The 7 Secrets Of The Wealthiest 1% (no opt-in required): https://martinebongue.com/7secrets 🤝 Connect with me on other platforms: - Linkedin: https://www.linkedin.com/in/martin-ebongue/ - Instagram: https://www.instagram.com/realmartinebongue - Telegram: https://t.me/passiveincomeguy - Twitter X: https://twitter.com/mebongue 🎙️ Listen to my podcast: - Apple Podcast: https://martinebongue.com/itunesfm - Spotify: https://martinebongue.com/spotify - Youtube Podcast: https://martinebongue.com/youtubecast You can watch this episode in full on youtube here:👉https://www.youtube.com/watch?v=XlmiGkbCY7k --- Support this podcast: https://podcasters.spotify.com/pod/show/freedom-by-choice/support

    13 min

  6. 2 JUIL.

    Episode 574 - The Positioning Secret That Dictates Your Business Success or Endless Headaches

    🎙️ Show Notes: The One Thing That Can Make or Break Your Business In this podcast episode, Martin Ebongué shares a crucial insight that can significantly impact your business success, peace of mind, and overall happiness. Discover the power of positioning and how it can attract the right audience, minimize stress, and ensure the longevity of your venture. 📝 Some Topics We Discuss Include: - Why positioning is the key to attracting the ideal customers and reducing business headaches [01:27] - How the wrong positioning can lead to misaligned expectations and constant complaints [07:55] - The importance of focusing on what you can guarantee to determine your positioning [09:06] - Understanding the responsibilities and expectations that come with different positioning strategies [11:54] - The distinction between being a lead generation company and a data science company, and the implications for your business [13:11] - And much more... 🌟 Word Of Wisdom: The positioning of your company is going to dictate the number of headaches that you want. Because when you have to deal with people like this, if you bring the right people, people will understand. - Martin Ebongué 🎯 Action Steps You Can Take Right Now: 1. Evaluate your current product or service positioning and assess whether it aligns with your desired audience and business goals [02:49] 2. Identify what you can confidently guarantee to your customers and use that as the foundation for your positioning [09:06] 3. Consider the expectations and responsibilities that come with your chosen positioning and ensure you're willing to take them on [11:54 A Few Ways I Can Help You When You Are Ready: ✅ Need Help With YOUR Business? Don't Know Where To Start? Take My #1 Course: https://martinebongue.com/ulslite/ 👉 Want Martin to personally audit your business FOR FREE and give you a detailed action plan? https://martinebongue.com/freeaudit 🚀 Want to work with me 1-ON-1? Watch this short 12 min video on how it works: https://martinebongue.com/workwithme 📙 Want a FREE COPY of my entrepreneur playbook? The 7 Secrets Of The Wealthiest 1% (no opt-in required): https://martinebongue.com/7secrets 🤝 Connect with me on other platforms: - Linkedin: https://www.linkedin.com/in/martin-ebongue/ - Instagram: https://www.instagram.com/realmartinebongue - Telegram: https://t.me/passiveincomeguy - Twitter X: https://twitter.com/mebongue 🎙️ Listen to my podcast: - Apple Podcast: https://martinebongue.com/itunesfm - Spotify: https://martinebongue.com/spotify - Youtube Podcast: https://martinebongue.com/youtubecast You can watch this episode in full on youtube here:👉https://www.youtube.com/watch?v=x_gUHmino28 --- Support this podcast: https://podcasters.spotify.com/pod/show/freedom-by-choice/support

    15 min

  7. 28 JUIN

    Episode 573 - The Shocking Trust-Building Secret That Outsells Even The Best Sales Pages

    🎙️Show Notes: Unlock the Secrets to Outselling Your Competitors in This Eye-Opening Podcast Episode! 🔥 Are you tired of watching your competitors rake in sales while you struggle to make a single sale? Do you feel like you're doing everything right, but still can't seem to get ahead? In this podcast episode, we dive deep into the mystery of why your competitors are outselling you and reveal the key factors that can help you level the playing field. Some Topics We Discuss Include: - The surprising reason why people buy from your competitors (even if their sales pages are subpar) [01:14] - The crucial element that trumps even the best sales page on the planet [02:28] - The two essential components of building trust with your audience [03:49] - The frustrating truth about how long it really takes to establish genuine trust [05:15] - The importance of authenticity and honesty in building a loyal customer base [06:46] - The critical role of delivering on your promises and providing real value [10:26] - How to stop resenting your competitors and focus on your own success [11:43] - And much more... Word Of Wisdom: Trust will take you farther than a good sales page. Obviously, work on your copywriting, work on blah, blah, blah. But this is not the end of the road. And you have to understand the limits of your copywriting, of your sales page and stuff.[14:17] Action Steps You Can Take Right Now: 1. Evaluate your current level of trust with your audience. Are you seen as a credible and trustworthy authority in your niche? [03:49] 2. Focus on building genuine relationships with your audience through authentic interactions and valuable content. [06:46] 3. Always deliver on your promises and provide real value to your customers. [10:26] References & Resources Mentioned:- N/A A Few Ways I Can Help You When You Are Ready: ✅ Need Help With YOUR Business? Don't Know Where To Start? Take My #1 Course: https://martinebongue.com/ulslite/ 👉 Want Martin to personally audit your business FOR FREE and give you a detailed action plan? https://martinebongue.com/freeaudit 🚀 Want to work with me 1-ON-1? Watch this short 12 min video on how it works: https://martinebongue.com/workwithme 📙 Want a FREE COPY of my entrepreneur playbook? The 7 Secrets Of The Wealthiest 1% (no opt-in required): https://martinebongue.com/7secrets🤝 Connect with me on other platforms: - Linkedin: https://www.linkedin.com/in/martin-ebongue/ - Instagram: https://www.instagram.com/realmartinebongue - Telegram: https://t.me/passiveincomeguy - Twitter X: https://twitter.com/mebongue 🎙️ Listen to my podcast: - Apple Podcast: https://martinebongue.com/itunesfm - Spotify: https://martinebongue.com/spotify - Youtube Podcast: https://martinebongue.com/youtubecast You can watch this episode in full on youtube here:👉https://www.youtube.com/watch?v=D8eqLZ1TIGo --- Support this podcast: https://podcasters.spotify.com/pod/show/freedom-by-choice/support

    15 min

  8. 27 JUIN

    Episode 572 - The Sneaky Expense-Killing Trick That Put $500/Month Back In My Pocket

    🎙️ Show Notes: How to Make More Money Today Without Earning More Money Are you tired of constantly searching for ways to increase your income? What if I told you that you could make more money today without having to earn a single extra penny? In this podcast episode, Martin Ebongué reveals a simple yet powerful strategy that can help you boost your finances instantly. Some Topics We Discuss Include: - The true meaning of "making more money" and how it's not just about earning more [01:25] - The surprising way you can make more money today without any extra effort or expertise [02:46] - How forgotten expenses from years ago could be silently draining your bank account each month [04:07] - The shocking amount of money Martin was able to save by simply reviewing his expenses [05:20] - A practical exercise you can do right now to identify and eliminate unnecessary expenses [07:54] - And much more... Word Of Wisdom: If you're one of those people, please understand you are right. Some people know exactly what they're spending their money on to the cent. And me, I was like, look, it's going to make my life so complicated and stuff. But dude, it doesn't make my life more complicated. It just makes my life a lot more expensive than needs to be. - Martin Ebongué Action Steps You Can Take Right Now 1. Open your PayPal, Stripe, and bank accounts to review your transactions [06:35] 2. Identify any recurring expenses for services or subscriptions you no longer use or need [07:54] 3. Cancel or downgrade unnecessary expenses to save money each month [09:05] By following these simple steps, you can potentially save hundreds of dollars per month without having to increase your income. Imagine what you could do with that extra money in your pocket! References & Resources Mentioned: - None A Few Ways I Can Help You When You Are Ready: ✅ Need Help With YOUR Business? Don't Know Where To Start? Take My #1 Course: https://martinebongue.com/ulslite/ 👉 Want Martin to personally audit your business FOR FREE and give you a detailed action plan? https://martinebongue.com/freeaudit 🚀 Want to work with me 1-ON-1? Watch this short 12 min video on how it works: https://martinebongue.com/workwithme 📙 Want a FREE COPY of my entrepreneur playbook? The 7 Secrets Of The Wealthiest 1% (no opt-in required): https://martinebongue.com/7secrets 🤝 Connect with me on other platforms: - Linkedin: https://www.linkedin.com/in/martin-ebongue/ - Instagram: https://www.instagram.com/realmartinebongue - Telegram: https://t.me/passiveincomeguy - Twitter X: https://twitter.com/mebongue 🎙️ Listen to my podcast: - Apple Podcast: https://martinebongue.com/itunesfm - Spotify: https://martinebongue.com/spotify - Youtube Podcast: https://martinebongue.com/youtubecast You can watch this episode in full on youtube here:👉https://www.youtube.com/watch?v=B-tigKEhjQ4 --- Support this podcast: https://podcasters.spotify.com/pod/show/freedom-by-choice/support

    12 min
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À propos

I am Martin Ebongué & I believe in freedom. 🕊️ I went from working as a support person to building 40+ passive income streams online, traveling around the world, and living in Bali for the last 9 years. My entrepreneurship journey has taught me: - Problem-solving skills 🧩 - Growth hacking skills 📈 - Simplification skills ⚡ I have decided to share: - My journey - My findings - My failures - My successes - My vision With all of you guys, so that you get to create a kick@$$ lifestyle that is tailor-made for YOU. All I am asking you in exchange is to THINK That's it... Just THINK... 🤔 Support this podcast: https://podcasters.spotify.com/pod/show/freedom-by-choice/support

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