8 min
Get Out Of A Rut | Forming New Habits Working Mom Warrior
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- Famille - parents
I believe strongly in the power of habit, but I’ve never been very good at creating daily habits because I am not good at establishing and sticking to routines. Some nights I stay up until 3 am working and then sleep in. Other days I have appointments in the mornings. Often a phone call from a customer wakes me up, and I end up spending half the day sitting at the computer in my pajamas taking care of all sorts of odds and ends and answering calls and emails, before I finally pull myself away to get dressed and “start” my day. While this free-flowing schedule fits my personality, it worries me that it affects my productivity. So I am actively pushing against my instinct to enjoy the limitless possibilities of every day and commit myself to certain tasks I am going to do on a daily basis. One big one that I started doing every day is Miracle Morning, a series of six healthy habits easily remembered with the acronym SAVERS, which are described in the podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/workingmom/message
I believe strongly in the power of habit, but I’ve never been very good at creating daily habits because I am not good at establishing and sticking to routines. Some nights I stay up until 3 am working and then sleep in. Other days I have appointments in the mornings. Often a phone call from a customer wakes me up, and I end up spending half the day sitting at the computer in my pajamas taking care of all sorts of odds and ends and answering calls and emails, before I finally pull myself away to get dressed and “start” my day. While this free-flowing schedule fits my personality, it worries me that it affects my productivity. So I am actively pushing against my instinct to enjoy the limitless possibilities of every day and commit myself to certain tasks I am going to do on a daily basis. One big one that I started doing every day is Miracle Morning, a series of six healthy habits easily remembered with the acronym SAVERS, which are described in the podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/workingmom/message
8 min