56 épisodes

I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.

Heal, Survive & Thrive! Stephanie Lyn

    • Forme et santé

I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.

    Understand Your Love Language

    Understand Your Love Language

    For more information on Private & Group Coaching please visit https://www.stephanielynlifecoaching.com/services
    NEW Course --- 9 Weeks to Emotional Healing - It is Time to Heal and Create a New Life!  https://www.stephanielynlifecoaching.com/heal-your-emotional-wounds
    Subscribe to my YouTube Channel for new videos every Tuesday!        https://www.youtube.com/stephanielyncoaching
    Thank you all for your love and support!
    All the best!
    Stephanie

    • 15 min
    How to Spot Healthy Love

    How to Spot Healthy Love

    Being in a healthy relationship or having healthy love is something we all dream of having at one point or another, but do we really know what that means or what it looks like? This week, I want to dive into healthy love. I'll give you the best tips for finding a healthy partner as well as talk about what a healthy relationship should look like!
    For more information on Private Coaching or Online Coaching please visit www.StephanieLynLifeCoaching.com
    Subscribe to my YouTube Channel for new videos every Tuesday! www.youtube.com/StephanieLynCoaching
    All the best!
    Stephanie

    • 13 min
    Being Single During the Holidays | How to Cope during this Transition

    Being Single During the Holidays | How to Cope during this Transition

    This week, I want to dive into being single during the holidays. There will be times during the course of our lives where we are single, possibly going through a divorce, ending a relationship, or we've been single for a long period of time. The holiday season is a great time of year but for some of us we're not always going to have the best holiday season every single year for our entire life. In this episode, I want to give you some tips on how you can really embrace this season of your life and really think about how you can start this new year.
    For more information on Private Coaching or Online Coaching please visit www.StephanieLynLifeCoaching.com
    Subscribe to my YouTube Channel for new videos every Tuesday! www.youtube.com/StephanieLynCoaching
    All the best!
    Stephanie

    • 12 min
    #1 Tip to Start a Healthy New Year!

    #1 Tip to Start a Healthy New Year!

    Starting a new year is like a clean slate - last year is behind you and this year will be a fresh start. In the beginning of every year, we all make goals for ourselves but it can be hard to ignore our inner dialogue telling us that we cannot accomplish these goals. In this episode, I will give you the #1 tip to stay committed to your New Year's goals!
    For more information on Private Coaching or Online Coaching please visit www.StephanieLynLifeCoaching.com
    Subscribe to my YouTube Channel for new videos every Tuesday! www.youtube.com/StephanieLynCoaching
    All the best!
    Stephanie

    • 9 min
    The Reason Why People have Emotional Affairs

    The Reason Why People have Emotional Affairs

    This week, we are talking all about emotional affairs. In the past, I have touched on how we deal with emotional affairs, how we heal from emotional affairs, and whether or not the relationship will continue or dissolve. In this episode, I want to talk about why these affairs actually happen. 
    For more information on Private Coaching or Online Coaching please visit www.StephanieLynLifeCoaching.com
    Subscribe to my YouTube Channel for new videos every Tuesday! www.youtube.com/StephanieLynCoaching
    All the best!
    Stephanie

    • 9 min
    How a Narcissist Changes You!

    How a Narcissist Changes You!

    It is not uncommon for someone in a narcissistic relationship to feel that they are different than they were when the relationship first began. This week, I want to talk about how a narcissist changes you. If you are just coming out of this relationship, it is important to understand what things changed about yourself during the course of the relationship. If you are already out of this abusive relationship and are reflecting back, you will realize how much you've actually grown from then till now.
    For more information on Private Coaching or Online Coaching please visit www.StephanieLynLifeCoaching.com
    Subscribe to my YouTube Channel for new videos every Tuesday! www.youtube.com/StephanieLynCoaching
    All the best!
    Stephanie

    • 13 min

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