Deeper consciousness Laura Cordon

A relaxing guided visualization and body scan to relax and prepare for rest at the end of the day with the background noise of Tirana park in the evening. 

Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice. It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness. 



To find out more about my work: www.lauraycordon.com

or instragram.com/lauraycordon

While walking through the sometimes busy, lively, sometimes quiet streets of Skopje, North Macedonia, I reflect on the things we tend to fixate on and how we can redirect our focus to what's beautiful about life and people.

Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice. It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness.

A meditative talk about expressing what’s on your heart and putting it out into the world. Exploring topics of connection and disconnection with others. Recorded while walking through Tirana park in Albania.



Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice. It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness.

Recorded on a mountain overlooking a view of Berat in Albania this meditation explores what you want, opening to what you have in the moment and opening to what you have to give and offer of yourself in this moment.



Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice. It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness.

A mindful, meditative walk through Tirana park where I share personal reflections on the topic of feeling alone and lonely.



Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice. It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness. 



To find out more about my work: www.lauraycordon.com

or instragram.com/lauraycordon

Instead of turning away from your feelings, turn in toward them, explore them, to find some healing, some understanding and supporting and connecting to yourself from that place. Creating space for your feelings and all that’s present in the moment with your breath.





Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice. It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness. 



To find out more about my work: www.lauraycordon.com

or instragram.com/lauraycordon