17 min
I did Jeff Nippard Legs push pull program. Intricate Yarns
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- Fitness
Jeff Nippard is very popular YouTube-er who introduced scientific ways of exercising and programs. He has given out many programs and I tried his leg push pull program.
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Send in a voice message: https://podcasters.spotify.com/pod/show/ashokekr-guha/message
Jeff Nippard is very popular YouTube-er who introduced scientific ways of exercising and programs. He has given out many programs and I tried his leg push pull program.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ashokekr-guha/message
17 min