23 min

I Wasted 8 Years of Meditation Because I Didn't Understand These 4 Things Rational Dharma

    • Bouddhisme

Most people meditate for a long time with little improvement because of these four myths.
Read the blog and see the diagrams here: https://rationaldharma.com/blog/i-wasted-8-years-of-meditation-because-i-didnt-understand-these-4-things/ (https://rationaldharma.com/blog/i-wasted-8-years-of-meditation-because-i-didnt-understand-these-4-things/)

Most people meditate for a long time with little improvement because of these four myths.
Read the blog and see the diagrams here: https://rationaldharma.com/blog/i-wasted-8-years-of-meditation-because-i-didnt-understand-these-4-things/ (https://rationaldharma.com/blog/i-wasted-8-years-of-meditation-because-i-didnt-understand-these-4-things/)

23 min