14 épisodes

Conversations about living with depression in a world that is trying to find happiness.

I'm Ok Melody

    • Santé mentale

Conversations about living with depression in a world that is trying to find happiness.

    Rebuilding Your Dreams

    Rebuilding Your Dreams

    This is the second part of the mini-series on "rebuilding" your life. Today's episode is about grieving over lost dreams, learning to validate yourself, and how to get back on your feet.

    • 40 min
    Rebuilding Self Love After a Break Up

    Rebuilding Self Love After a Break Up

    Season 2 has resumed! And with it, a series called "Rebuilding," inspired by a quote from Hannah Gadsby's comedy special "Nannette."Music credits:"Outro" and "Another Wave From You" by M83You can find me virtually (please don't try to find me in real...

    • 48 min
    50 Pet Peeves

    50 Pet Peeves

    Get ready to be offended by my offense.

    • 20 min
    A Timely Tarot Reading

    A Timely Tarot Reading

    I've been practicing tarot for 5 months, so I'm just a baby reader. I've noticed the relatability of my readings depends on the amount of investment, concentration, or presence I'm bringing. This spread really impacted me in light of current events and...

    • 21 min
    thankful

    thankful

    The world needs a little more gratitude today.

    • 16 min
    How to Post About Your Relationship in a Trauma Informed Way

    How to Post About Your Relationship in a Trauma Informed Way

    A Valentine's Day Special. I talk about trauma, triggers, things you might be (unintentionally) doing that contribute to people's retraumatization, and how we can create a more trauma-informed space online.This is the last episode of my first season of...

    • 39 min

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