51 min

It's Only Impossible Until It's Done with Laura Phelps-Stackhouse and Sara Buckley - Episode 77 Fiercely Fueled Podcast

    • Fitness

In this episode of The Fiercely Fueled Podcast, Coach Pia hosts a deep dive into the world of powerlifting with two renowned athletes, Sarah Buckley and Laura Phelps-Stackhouse. The conversation spans the personal journeys of Sarah and Laura, from their initial steps into powerlifting to reaching pinnacle achievements within the sport. Sarah, known for her incredible journey through five weight classes and Laura, recognized for her strength and significant contributions as a coach, share the nuances of training methodologies, particularly the conjugate system, and the mental and physical challenges they've navigated. They explore themes of emotional resilience, the importance of appropriate mentorship, the evolving landscape of female powerlifting, and the significant impact of the Cincinnati Women's Pro Am event on the sport. 





Connect with Our Guests  
SaraBuckly on Instagram @persistfitnesstraining https://www.instagram.com/persistfitnesstraining 
Laura Phelps-Stackhouse’s website  https://www.queenbeepower.com/ 




Links and Resources: 
Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast 




Follow Fiercely Fueled Nutrition: 
 
Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ 
 
Facebook: https://www.facebook.com/fiercelyfueled 
 
YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

In this episode of The Fiercely Fueled Podcast, Coach Pia hosts a deep dive into the world of powerlifting with two renowned athletes, Sarah Buckley and Laura Phelps-Stackhouse. The conversation spans the personal journeys of Sarah and Laura, from their initial steps into powerlifting to reaching pinnacle achievements within the sport. Sarah, known for her incredible journey through five weight classes and Laura, recognized for her strength and significant contributions as a coach, share the nuances of training methodologies, particularly the conjugate system, and the mental and physical challenges they've navigated. They explore themes of emotional resilience, the importance of appropriate mentorship, the evolving landscape of female powerlifting, and the significant impact of the Cincinnati Women's Pro Am event on the sport. 





Connect with Our Guests  
SaraBuckly on Instagram @persistfitnesstraining https://www.instagram.com/persistfitnesstraining 
Laura Phelps-Stackhouse’s website  https://www.queenbeepower.com/ 




Links and Resources: 
Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast 




Follow Fiercely Fueled Nutrition: 
 
Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ 
 
Facebook: https://www.facebook.com/fiercelyfueled 
 
YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

51 min