Kate Northrup, author of Do Less: A Revolutionary Approach All Possibilities with Julie Chan

Could it be that our own bodies and mind are resources enough to be our best selves -- and if we only trust trust in them, we can achieve great things? Entrepreneur, best-selling author, and mother of two Kate Northrup says the answer is "yes". Her latest book is a revolutionary approach to time and energy management for busy moms.
In this episode, join us to discover:
How Kate's mother, a renowned expert in women's health -- Dr. Christiane Northrup -- inspired a scientific side that powerfully blends with spirituality
Why an identity shift due to the exhaustion from pregnancy and motherhood made Kate think about life differently
The surprising way the menstrual cycle can be a project management tool
Why writing her books helped Kate prepare for a very difficult time in her life
The nature of allowing life to simply unfold