Living Out Loud (LOL‪)‬ Cheyenne Oyando

Hi guys! Long time no pod!
March is Endometriosis awareness month, so my good friend Alice and I had a conversation about it. I hope you learn a thing or 2 or 7, from this.
DISCLAIMER: THIS EPISODE IS SOLELY FOR EDUCATIONAL PURPOSES AND TO RAISE AWARENESS. KINDLY CONSULT YOUR DOCTOR FOR A DIAGNOSIS AND ANY TREATMENT.

TOOLS/SERVICES MENTIONED:
1. ENDOMETRIOSIS FOUNDATION KENYA @endofoundke on IG by @elsie_wandera
2. NATUROPATHY YOGA & ACUPUNCTURE CENTRE- Krishna Park, Nairobi.
3. ALICE'S IG @aeda_shuman

In this episode I share things I'm currently loving ❤
Also, hi Sharky🦈!! 🥰

Hey ya! In this episode we did the crazy girlfriend challenge... Listen to find out who's the crazy one between us!
Like, rate, comment and SUBSCRIBE!

Also, happy birthday Mumbi! 🎂

This episode was suggested by a listener (THANK YOOOUUUU!), I talk about being in a relationship and having friends of the opposite gender. This can be detrimental to your relationship if you haven't communicated or drawn clear boundaries.
Enjooooyyy 😇

The church has been trending in Kenya over the past month and I share my thoughts on that story, as well as my reasons for leaving the church.
There's a part 2, because my reasons are just so many. 🙈
Anyway I hope you enjoy.
Please interact with me and answer the question linked to this episode on Spotify 😇

TRIGGER WARNING: SEXUAL ABUSE This episode was "inspired" by a DM I recently received that INFURIATED me. Sexual Abuse is disgusting, traumatic and totally triggering.