42 min

Mortal And Strong - Episode 12 - Jo's Story MORTAL AND STRONG - The Podcast

    • Médecine

Introducing Voice No. 11 (of 100) - the beautifully witty and honest published author and food-blogger Jo (Joanna Weston). In this podcast episode Jo shares her honest story, with all the highs and lows overcoming anorexia as a teenager, the honest struggles of trying to conceive (including miscarriage), her experience of both an ideal birth followed by a traumatic birth and how postnatal depression can manifest as intense guilt. Jo's incredible journey and message shows how the determination to overcome mental health issues by facing them head on can lead to a healthier mindset. From being a teenager with an unhealthy relationship to food, Jo has now become a successful author of healthy recipes for children and how to adopt the right positive approach to teach children healthy relationships with food. This episode is full of real honest truths that very few people talk about - from how trying to conceive can become an overwhelming 'mission', to how that bond doesn't always come instantly when you give birth. There are equally some brilliantly funny moments and this captures Jo's positive mindset and how overcome life changing health issues through life doesn't define you, but in Jo's case has made her a successful author, blogger and app creator. Thank you to Jo for being part of the Mortal And Strong project.
Mortal And Strong was founded by Dr Liz Murray and is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength through a powerful photographic series 'Scars of Gold'. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. 

Hosted on Acast. See acast.com/privacy for more information.

Introducing Voice No. 11 (of 100) - the beautifully witty and honest published author and food-blogger Jo (Joanna Weston). In this podcast episode Jo shares her honest story, with all the highs and lows overcoming anorexia as a teenager, the honest struggles of trying to conceive (including miscarriage), her experience of both an ideal birth followed by a traumatic birth and how postnatal depression can manifest as intense guilt. Jo's incredible journey and message shows how the determination to overcome mental health issues by facing them head on can lead to a healthier mindset. From being a teenager with an unhealthy relationship to food, Jo has now become a successful author of healthy recipes for children and how to adopt the right positive approach to teach children healthy relationships with food. This episode is full of real honest truths that very few people talk about - from how trying to conceive can become an overwhelming 'mission', to how that bond doesn't always come instantly when you give birth. There are equally some brilliantly funny moments and this captures Jo's positive mindset and how overcome life changing health issues through life doesn't define you, but in Jo's case has made her a successful author, blogger and app creator. Thank you to Jo for being part of the Mortal And Strong project.
Mortal And Strong was founded by Dr Liz Murray and is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength through a powerful photographic series 'Scars of Gold'. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. 

Hosted on Acast. See acast.com/privacy for more information.

42 min