23 episodes

Welcome to Mysore Yoga Paris – Closer Together, a collaboration between yoga- pranayama- and meditation teacher Kia Naddermier and sound artist Yotam Agam. These podcasts are our way of supporting your practice, helping to create an inner Shala where we can always meet and move closer together as a community. At this very moment, there is an unprecedented opportunity to wake up our hearts. To allow this moment to manifest as a sacred pause for humanity where we turn to our deepest resources, our wisdom and our love. Thank you for joining us and enjoy your practice. For more info about Kia´s international trainings, workshops and retreats or our Online Shala please visit: http://mysoreyogaparis.comFor more free resources and updates sign up to our newsletter: https://bit.ly/2URyLdg Or visit: Support this podcast with a donation: https://donorbox.org/mysore-yoga-paris-closer-together

Mysore Yoga Paris – Closer Together Kia Naddermier & Yotam Agam

    • Religion et spiritualité
    • 4.9 • 19 Ratings

Welcome to Mysore Yoga Paris – Closer Together, a collaboration between yoga- pranayama- and meditation teacher Kia Naddermier and sound artist Yotam Agam. These podcasts are our way of supporting your practice, helping to create an inner Shala where we can always meet and move closer together as a community. At this very moment, there is an unprecedented opportunity to wake up our hearts. To allow this moment to manifest as a sacred pause for humanity where we turn to our deepest resources, our wisdom and our love. Thank you for joining us and enjoy your practice. For more info about Kia´s international trainings, workshops and retreats or our Online Shala please visit: http://mysoreyogaparis.comFor more free resources and updates sign up to our newsletter: https://bit.ly/2URyLdg Or visit: Support this podcast with a donation: https://donorbox.org/mysore-yoga-paris-closer-together

    Sound Journey: The Retreat

    Sound Journey: The Retreat

    In this episode we are taking you on a sound journey to one of my retreats in the Spanish mountains where you find our Mountain Shala. We go here to retreat and to practice deeply. But also to simply be together, enjoy and explore. Most practitioners return year after year, and over time many friendships have flourished here. This is not so much a journey away from, as it is a journey towards each other and inside ourselves.
    Many elements in this Soundscape were recorded live during our last retreat in the mountains. The scape is 90 mins long so it´s wonderful to listen to it during practice to allow yourself to immerse into the energy of the retreat. 
    Or: you might simply sit back and enjoy the journey...
    As with all our multi-layered sound scapes, they are best experienced using headphones.

    With love & devotion
    x Kia & Yotam

    With deep gratitude to David & Emma and all wonderful mountain shala practitioners!

    For more info about Kia´s International Workshop Schedule,  our Borderless Online Shala and global Sangha, - or to support the continued production of these podcasts with a donation, please visit: http://mysoreyogaparis.com

    For more free resources please sign up to our newsletter:
    https://bit.ly/2URyLdg

    More music by Yotam can be found at:
    https://www.yotamagam.com/music

    Linktr.ee offers a comprehensive list of resources for raising awareness, driving donations and sharing information in support of justice and equality.

    • 1 hr 17 min
    Meditation: Saṁkalpa

    Meditation: Saṁkalpa

    In our previous episode, we shared a talk on Saṁkalpa recorded live  in our Borderless Online Shala. The Meditation you are about to hear was recorded during the same session. So we invite you to listen to the talk first, to lay a foundation for the meditation.
    Saṁkalpa is a very particular word in the Sanskrit language. The most common, but somewhat simplified English translation is "An Intention Formed by the Heart". But the power of Saṁkalpa is really embedded into the very sound of the word itself. So its potency is directly reliant on our capacity to listen deeply. Kia relates to Saṁkalpa not so much as an intention but as an Inner Resonance that we listen for and reflect upon.
    It is in quietude that we can move closer to our hearts so that we can hear the resonance arising from within: Saṁkalpa the very depth of our being coming into manifestation.

    Enjoy your practice.

    With love & devotion
    x Kia & Yotam

    For more info about Kia´s International Workshop Schedule,  to join our Borderless Online Shala or to support the continued production of these podcasts with a donation please visit: http://mysoreyogaparis.com

    For more free resources please sign up to our newsletter:
    https://bit.ly/2URyLdg

    More music by Yotam can be found at:
    https://www.yotamagam.com/music

    Linktr.ee offers a comprehensive list of resources for raising awareness, driving donations and sharing information in support of justice and equality.

    • 13 min
    Talk: Saṁkalpa – An Intention Formed by the Heart

    Talk: Saṁkalpa – An Intention Formed by the Heart

    This talk on Saṁkalpa is a live recording from our Borderless Online Shala, held only days after the passing of zen master Thich Nhath Hahn. The talk was followed by a meditation on the same theme which you find in the next episode of our Podcast.
    Saṁkalpa is a very particular word in the Sanskrit language. The most common, but somewhat simplified English translation is "An Intention Formed by the Heart". But the power of Saṁkalpa is really embedded into the very sound of the word itself. So its potency is directly reliant on our capacity to listen deeply. Kia relates to Saṁkalpa not so much as an intention but as an Inner Resonance that we listen for and reflect upon. She also shares how it speaks to the truth of our fundamental Interbeingness - a word coined by Thich Nhath Hahn.

    With love & devotion
    x Kia & Yotam

    For more info about Kia´s International Workshop Schedule,  to join our Borderless Online Shala or to support the continued production of these podcasts with a donation please visit: http://mysoreyogaparis.com

    For more free resources please sign up to our newsletter:
    https://bit.ly/2URyLdg

    More music by Yotam can be found at:
    https://www.yotamagam.com/music

    Linktr.ee offers a comprehensive list of resources for raising awareness, driving donations and sharing information in support of justice and equality.

    • 9 min
    Meditation: Breathing Into Wholeness

    Meditation: Breathing Into Wholeness

    The tendency of our distracted mind is to be scattered and cut off from the direct, physical sensations of our body. When we are caught in thinking of the future or past, we leave the nowness of our breathing body. Our body and mind separate from one another. The division between body, heart and mind is first healed by the breath.  We anchor our awareness in our breath to yoke body, heart and mind into same place the same at time. 
    In this space there is a sense of Wholeness.

    With love & devotion
    x Kia & Yotam

    For more info about Kia´s International Workshop Schedule,  to join our Borderless Online Shala or to support the continued production of these podcasts with a donation please visit: http://mysoreyogaparis.com

    For more free resources please sign up to our newsletter:
    https://bit.ly/2URyLdg

    More music by Yotam can be found at:
    https://www.yotamagam.com/music

    Linktr.ee offers a comprehensive list of resources for raising awareness, driving donations and sharing information in support of justice and equality.

    • 19 min
    Soundscape: The Breath Space

    Soundscape: The Breath Space

    The Breath Space opens with Kia taking us through a short breath awareness practice where we awaken to the Pranic & Apanic patterns that cause the shape and pulse of our body to change with each breath.
    With fluidity and spaciousness arising from within, we bring ourselves to Samastitihi where we align body, breath and mind – before moving into 80 mins of Soundscapes designed to carry us through our practice. 
    Throughout we are offered gentle reminders to help bring us back home to the openness and aliveness of our inner breath space. Kia also shares one of her favourite quotes by Ani Pema Chödrön.

    Watch a magnificent video of this episode: https://youtu.be/BGSPnK9fxsM

    If you feel compelled to help support production costs for this offering, a donation is deeply appreciated: https://donorbox.org/mysore-yoga-paris-closer-together
    Enjoy your practice.
    With love & devotion
    x Kia & Yotam

    For more info about Kia´s international teaching-schedule, more practice resources or to join our Borderless Online Shala please visit: http://mysoreyogaparis.com

    For more free resources please sign up to our newsletter:
    https://bit.ly/2URyLdg

    More music by Yotam can be found at:
    https://www.yotamagam.com/music

    Linktr.ee offers a comprehensive list of resources for raising awareness, driving donations and sharing information in support of justice and equality.

    • 1 hr 19 min
    Meditation: The Breath in the Belly

    Meditation: The Breath in the Belly

    The most direct portal to presence comes through being awake in our body. Many people think of meditation as a practice solely for the mind, reaching some alternative, transcendent state. But mindfulness meditation is above all a fully embodied practice. 
    In this meditation we let our awareness drop down into the belly and rest deep within our body. We try not to manipulate or control the breath in any way. Instead we learn to trust the breath to breath us naturally. Bringing our attention to the navel centre we come to know the seat of all layers of our embodiment, our fundamental wholeness and interconnectedness.
    Thank you for listening.

    With Love & Devotion

    /Kia & Yotam

    For more info about Kia´s International Workshop Schedule,  to join our Borderless Online Shala or to support the continued production of these podcasts with a donation please visit: http://mysoreyogaparis.com

    For more free resources please sign up to our newsletter:
    https://bit.ly/2URyLdg

    More music by Yotam can be found at:
    https://www.yotamagam.com/music

    Support this podcast by making a donation:
    https://donorbox.org/mysore-yoga-paris-closer-together

    • 18 min

Customer Reviews

4.9 out of 5
19 Ratings

19 Ratings

dachonk ,

Best support for practice

This podcast contains everything I need for my home practice : talks, meditations, soundscapes. It became my home practice’s main support.
Kia’s tender voice and Yotam’s tailored soundtracks make me feel home on my mat.

melanie_johnson ,

Thank you

Beautiful words. 🙏🏻

Mikaela P. ,

Thank you

This is exactly what I needed to hear right now. Beautiful work Kia and Yotam.

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