100 épisodes

A weekly broadcast focused on how to live a healthier, happier, wholehearted life. This podcast will include functional tips to incorporate into your life as well as some incredible guests who are experts in their fields of health and wellness.

Empowered Natural Motherhood Podcast Dr. Jennifer Shaw

    • Famille

A weekly broadcast focused on how to live a healthier, happier, wholehearted life. This podcast will include functional tips to incorporate into your life as well as some incredible guests who are experts in their fields of health and wellness.

    LIVING FROM THE HEART WITH CAROLINA VASQUEZ

    LIVING FROM THE HEART WITH CAROLINA VASQUEZ

    Carolina’s journey from corporate to overwhelm and sickness to the brightness of soul connection, clarity and wellness is inspiring. Since then, she creates spaces of sensitivity, self-discovery, and soul connection so that people feel the uniqueness, grace and clarity of their inner guidance.

    Website: https://carolinavasquez.com/

    • 28 min
    3 TIPS FOR F***ING INJURIES

    3 TIPS FOR F***ING INJURIES

    Have you ever had or are you currently dealing with an injury?  A nagging pain or discomfort which impedes your ability to workout, move your body, reach your fitness goals?  It happens so often, we get motivated, we decide it is time to get fit, we get going toward our goals and then bam…..injury, pain, loss of all momentum.  In today's episode, I share with you three tips to help when injuries pop up. 
    Download your Get Fit Plan: https://www.drjennifershaw.com/getfit
    5 day oil experience: www.drjennifershaw.com

    • 22 min
    FINANCIAL HEALTH WITH BELLA JONES

    FINANCIAL HEALTH WITH BELLA JONES

    Bella Jones is a financial strategy coach and is extremely passionate about helping women take control of their finances so they can build generational wealth. She specializes in financial planning & analysis, revenue forecasting and drives business growth for corporations through her expert analytical skills.
    Website: https://www.bellascreditcorner.com/
    Instagram: https://www.instagram.com/bellascreditcorner/

    • 32 min
    3 TIPS FOR GETTING F***ING FIT

    3 TIPS FOR GETTING F***ING FIT

    Often when we want to lose weight or improve our fitness level we quickly move to increase our exercise and/or go on a diet.  In today's episode, I dive into how that is not the solution.  There are some simple things that need to be addressed prior to those bigger ones.  
    Get started with the healthy habits collection and fiber! https://doterra.me/UEzuoqNH
    Give essential oils a try: www.drjennifershaw.com
    Alarm clock under Non-toxic living:  www.amazon.com/shop/natural_wellness_tips

    • 25 min
    FOLLOWING YOUR INTUITION WITH TINA CLARKE

    FOLLOWING YOUR INTUITION WITH TINA CLARKE

    This week I dive into following our intuition and how this step can influence your life and health.  She is a Reiki master teacher and spiritual Shaman who helps her clients overcome blocks to become their authentic and joyous selves. 
    Website: www.tinakinneyclarke.com
    Instagram: https://www.instagram.com/stargazingangelcharleston/

    • 30 min
    ESSENTIAL OILS THROUGHOUT THE DAY

    ESSENTIAL OILS THROUGHOUT THE DAY

    I get a lot of questions about how I use my oils, and what oils I use throughout the day.  In today's episode, I dive into some of my favorite essential oils for mornings, midday, and evenings.  
    5 Day Oil Experience: https://www.drjennifershaw.com
    Instagram:  https://www.instagram.com/naturalwellnesstips/

    • 18 min

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