30 épisodes

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM

    • Forme et santé
    • 4.7, 12 notes

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Avis d’utilisateurs

4.7 sur 5
12 notes

12 notes

KenFit4Life ,

Great podcast with lots of information and facts about living healthy

Great podcast with lots of information and facts about living healthy. Dr. Greger looks at peer reviewed medical studies that involve diet and comment on the conclusions, biases, and recommendation. One of my favorite podcasts.

GrrJk ,

Vegetarian bias

While there are plenty of facts and good info here, of course the positive evidence behind meat consumption/animal products is ignored or downplayed as the host is pro vegetarian/vegan, which audience should be aware of as it's not clear from the 'headline'. One size doesn't fit all, get your info from range of nutrition sources (most have biases but at least you don't go too far down one rabbit hole and find something that works for you).

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