19 épisodes

Namaste! Hello! As a yogi you probably know that YOGA means to attach, join or yoke... but it can be hard to create a yogi centered community even when were not in the middle of a worldwide pandemic! If yoga is your passion or if integrating yoga into your passion is your interest join us every Tuesday as we connect with an everyday yogi about who they are and what their practice means to them.

OMM for ALL Podcast Melissa McConaghy

    • Forme et santé

Namaste! Hello! As a yogi you probably know that YOGA means to attach, join or yoke... but it can be hard to create a yogi centered community even when were not in the middle of a worldwide pandemic! If yoga is your passion or if integrating yoga into your passion is your interest join us every Tuesday as we connect with an everyday yogi about who they are and what their practice means to them.

    One Minute Monday #4-Chasing Away the Clouds

    One Minute Monday #4-Chasing Away the Clouds

    Chasing Away the Clouds

    Start in a seated position. Close your eyes (if you like) and imagine a huge blue sky in front, behind, above and below you. Take a few moments to relax into this space and realize that this peaceful place is always inside you - available to you whenever you need to find your peace. Ppicture any negative feelings as clouds passing across your sky. Sit quietly and noticed the shape and color of these clouds. Rather than fighting these clouds (negative thoughts), just let the be. When you are ready, once you feel okay about the clouds (your negative thoughts), simply Let each cloud drift away and let the blue sky shine through once again. 

    Credit: Yoga Education institute

    As ever: We want to talk to ALL the yogi's so please let us know if you'd like to be interviewed for the podcast. We also LOVE to hear what questions you had/have as a new yogi or new yoga teacher so send your q's to ommforallpodcast@gmail.com. Don't forget to join us every Tuesday and connect with us @ommforallpodcast on instagram!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 3 min
    Laura- MAPS Institute

    Laura- MAPS Institute

    Laura is busy New Yorker with BIG plans! As a sound therapist she, along with her husband, created the MAPS (Mindfulness, Activation, Purpose, and Surrender) Institute. 



    Check out their amazing programs at https://themapsinstitute.com/ and visit Laura on Instagram @mapsthejourney



    We want to talk to ALL the yogi's so please let us know if you'd like to be interviewed for the podcast. We also LOVE to hear what questions you had/have as a new yogi or new yoga teacher so send your q's to ommforallpodcast@gmail.com.

    Don't forget to join us every Tuesday and connect with us @ommforallpodcast on instagram!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 36 min
    Vanisha- Legally_Yogi

    Vanisha- Legally_Yogi

    Vanisha is a VERY busy yogi! Lawyer, aspiring author, yoga teacher, passionate leader... she is a great lady and a wildly fun interview. Enjoy! 



    She also has a dynamic and beautiful Instagram to follow IG: @legally_yogi



    We want to talk to ALL the yogi's so please let us know if you'd like to be interviewed for the podcast. We also LOVE to hear what questions you had/have as a new yogi or new yoga teacher so send your q's to ommforallpodcast@gmail.com.

    Don't forget to join us every Tuesday and connect with us @ommforallpodcast on instagram!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 40 min
    Eva Lotta- Yoga Notes

    Eva Lotta- Yoga Notes

    Eva Lotta is a yoga teacher, graphic designer, artist and the creator of the Yoga Notes program. She is the  author of several books including Yoga Notes and Sketchnoted  Travel Diary, available in several languages (https://evalotta.shop/collections/books). Eva Lotta has had an amazingly full journey so far and she is just getting started! Enjoy her interview, then check out her books and follow her insta to stay posted on new offerings. Her materials are fun and informational and I can't recommend them enough!

     The Socials

    IG @evalottachen & @yoga.notes

    evalotta.shop

    yoganotes.net



    We want to talk to ALL the yogi's so please let us know if you'd like to be interviewed for the podcast. We also LOVE to hear what questions you had/have as a new yogi or new yoga teacher so send your q's to ommforallpodcast@gmail.com.

    Don't forget to join us every Tuesday and connect with us @ommforallpodcast on instagram!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 45 min
    Annie- Your Yogi Chef

    Annie- Your Yogi Chef

    Annie’s interview is perfect for the first day of Fall! She’s been cooking up a beautiful vegan storm, all featured on her Instagram, and I think you’ll find she’s also a sweet and clever Yogi. 

    Follow her gorgeous Instagram. @youryogichef

    We want to talk to ALL the yogi's so please let us know if you'd like to be interviewed for the podcast. We also LOVE to hear what questions you had/have as a new yogi or new yoga teacher so send your q's to ommforallpodcast@gmail.com.

    Don't forget to join us every Tuesday and connect with us @ommforallpodcast on instagram!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 28 min
    Tiffany - The Fat Yogi Show

    Tiffany - The Fat Yogi Show

    Tiffany is a body-positive, passionate, fearless yogi! She is fiercely honest and calls herself "obnoxiously charming" but I bet you'll find her just plain FUN! 

    ***I'm sorry my audio is so bad but I don't say much this time... Just ignore me and enjoy Tiffany's perfect audio and lovely voice***

    The Socials: tiffanycroww.com    FB & IG: @tiffanycroww and @thefatyogishow

    We want to talk to ALL the yogi's so please let us know if you'd like to be interviewed for the podcast. We also LOVE to hear what questions you had/have as a new yogi or new yoga teacher so send your q's to ommforallpodcast@gmail.com.

    Don't forget to join us every Tuesday and connect with us @ommforallpodcast on instagram!




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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 31 min

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