45 min

Paul Saladino: The Effect of Nutrition on Human Evolution Align Podcast

    • Alimentation

Disclaimer: This isn’t your typical Paul Saladino podcast episode on the Carnivore Diet. I’ve had him on the podcast before where I challenged him on the topic. This conversation is more focused on how food has effected human evolution, why our brains are shrinking, the actual cause of visceral fat, what it would take to actually get the nutrients you need through plant-based foods. (Be sure to also watch the episode on YouTube to view the charts and graphs he discusses which I found beyond interesting.

Disclaimer: This isn’t your typical Paul Saladino podcast episode on the Carnivore Diet. I’ve had him on the podcast before where I challenged him on the topic. This conversation is more focused on how food has effected human evolution, why our brains are shrinking, the actual cause of visceral fat, what it would take to actually get the nutrients you need through plant-based foods. (Be sure to also watch the episode on YouTube to view the charts and graphs he discusses which I found beyond interesting.

45 min

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