Plant-based Meal Planning with Kathy Davis The Refined Hippie

Ep 117: On this episode we chat with plant-based lifestyle and mindset coach, Kathy Davis, all about meal planning.
Kathy has been eating vegan for more than 9 years and whole food plant-based for over 4. One tool she used to stay consistent and make her plant-based lifestyle sustainable was meal planning. She founded the Meal Plan Accountability Club to help others become efficient and effective meal planners to stay on track and achieve their goals.
Topics Include:
living in an RV
national parks
national parks versus national monuments
traveling with cats
meal planning in an RV
meal planning
intention over perfection
getting out of the "should" mindset
challenges when changing your lifestyle
meal planning versus meal prepping
making an inspiration list
common myths of being plant-based
meal planning template
Get your own MEAL PLAN TEMPLATE here!
www.veginspired.com
Kathy's IG: @veginspired
www.therefinedhippie.com
The Refined Hippie IG: @therefinedhippie