167 épisodes

Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?


Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt 


Music by Paul Herbert Music. 
Produced at Jamz Studio.

Power Hour Adrienne Herbert

    • Culture et société
    • 5.0 • 6 notes

Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?


Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt 


Music by Paul Herbert Music. 
Produced at Jamz Studio.

    Lucy Werner

    Lucy Werner

    Lucy Werner is a PR expert, founder, author and teacher. She set up her business in 2015 because she was completely disillusioned by how traditional agencies weren’t servicing the independents in the way they needed. Today, The Wern is a PR & design shop for startups, entrepreneurs and independent brands. The business is split across products, events, courses, coaching and an affordable agency. Today she joins Adrienne for a masterclass in PR and branding. Notepads at the ready! You can find Lucy on Instagram.


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
     
    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
     
    You can follow Adrienne on Instagram / Twitter / Facebook
    Producer - Jack Claramunt
     
    Outro music by Paul Herbert Music.
    Produced at Jamz Studio
     
    See acast.com/privacy for privacy and opt-out information.

    • 45 min
    Laura Hoggins

    Laura Hoggins

    Laura Hoggins (aka Laura Biceps) is an award winning PT at The Foundry London, Best-selling Author 'Lift Yourself' Top Ranking Podcast Host 'Biceps & Banter'. ambassador for women in sport, Coach on @fiit and you can find her on Instagram @laurabiceps.


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
     
    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
     
    You can follow Adrienne on Instagram / Twitter / Facebook
    Producer - Jack Claramunt
     
    Outro music by Paul Herbert Music.
    Produced at Jamz Studio
     
    See acast.com/privacy for privacy and opt-out information.

    • 51 min
    Natalie Pennicotte-Collier

    Natalie Pennicotte-Collier

    Adrienne is joined by Natalie Pennicotte-Collier, who is recognised as the uk's leading performance wellbeing coach and regarded as a leading human recovery and intergrative sleep expert in high performance organisations. As a global sleep expert and working clinical therapist, Natalie is on a very personal mission to improve sleep health for all and get the nation waking up to the first pillar of wellbeing sleep rest & recovery. Today Natalie and Adriennethe importance of three pillars - Sleep, Self-Talk and Self-Awareness.


    You can find Natalie on Instagram or her website.


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
     
    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
     
    You can follow Adrienne on Instagram / Twitter / Facebook
    Producer - Jack Claramunt
     
    Outro music by Paul Herbert Music.
    Produced at Jamz Studio
     
    See acast.com/privacy for privacy and opt-out information.

    • 39 min
    White Space

    White Space

    Adrienne looks at how to better manage your own time, set boundaries, avoid burnout and remind yourself that free time is not availability. 


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
     
    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
     
    You can follow Adrienne on Instagram / Twitter / Facebook
    Producer - Jack Claramunt
     
    Outro music by Paul Herbert Music.
    Produced at Jamz Studio
     
    See acast.com/privacy for privacy and opt-out information.

    • 18 min
    Candice Brathwaite

    Candice Brathwaite

    Candice Brathwaite is an author, journalist, TV presenter, and founder of Make Motherhood Diverse – an online initiative that aims to ensure many more people see themselves reflected online. Candice is a Contributing Editor to Grazia and regularly appears on national radio and television news channels to talk about maternal mortality rates for black women in Britain.
    Her debut book I Am Not Your Baby Mother - about being a black British mum – made the Sunday Times Bestseller list. You can find Candice’s Instagram here.


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
     
    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
     
    You can follow Adrienne on Instagram / Twitter / Facebook
    Producer - Jack Claramunt
     
    Outro music by Paul Herbert Music.
    Produced at Jamz Studio
     
    See acast.com/privacy for privacy and opt-out information.

    • 1h 4 min
    Dan Murray-Serter

    Dan Murray-Serter

    Dan Murray-Serter is the founder of Heights, and his mission in life is to create meaningful connections through community, cognition, and content. Having suffered from burnout, depression, anxiety, insomnia, imposter syndrome, and bulimia in his life, it was his experience of chronic anxiety and insomnia that led him to start Heights - providing supplements to elevate and extend cognitive performance by nourishing the brain. You can find Dan’s Instagram here.


    The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
     
    Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
     
    You can follow Adrienne on Instagram / Twitter / Facebook
     
    Outro music by Paul Herbert Music.
    Produced at Jamz Studio
     
    See acast.com/privacy for privacy and opt-out information.

    • 52 min

Avis d’utilisateurs

5.0 sur 5
6 notes

6 notes

Colombe Gdlck ,

Best power hour advices ever

Amazing podcast ! Thanks for the positivity and energy shared, this is so helpful and motivating. Love to get new challenges every podcast. Great guests, lots of diversity and always very inspiring. I also love the short voice notes - best part of the podcast ;)

Ambrechrl ,

More than a spark of inspiration

Adrienne’s energy is so communicative ! Her guests and her inspire me to do more, push myself to improve the quality of everyday life and seek for positivity 🤗😍
Hope there’ll be more episodes👏

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