237 épisodes

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

The Minimalists Podcast Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

    • Forme et santé
    • 4,8 • 121 notes

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

    Simplifying for Newbies

    Simplifying for Newbies

    The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult. 
    Discussed in this episode:
    How can I maintain traction as a new minimalist? (01:25)
    How can I keep going on my decluttering journey when I get overwhelmed? (15:45)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

    • 28 min
    Do Fewer Things

    Do Fewer Things

    The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast.
    Discussed in this episode:
    What are the three principles of slow productivity? (02:10)
    Should The Minimalists quit social media? (27:48)
    Detailed show notes: minimalists.com/podcast
    Join The Minimalists Private Podcast: minimalists.com/support

    • 57 min
    Breaking Cycles

    Breaking Cycles

    The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast.
    Discussed in this episode:
    How can I let go of the idea of what I thought a relationship should be? (02:23)
    How can I cease self-loathing? (18:48)
    Why don’t I feel like enough? (33:14)
    Detailed show notes: minimalists.com/podcast
    Join The Minimalists Private Podcast: minimalists.com/support

    • 41 min
    Shoes

    Shoes

    The Minimalists talk about what to do when success feels like failure, how to let go of shoes, and taking breaks from technology. Watch all 2 hours of episode 433 on The Minimalists Private Podcast.
    Discussed in this episode:
    How can we stop caring what society wants us to do? (01:46)
    Why can’t I let go of shoes I never wear? (15:00)
    How can we take breaks from technology when everything is digital these days? (28:30)
    Detailed show notes: minimalists.com/podcast
    Join The Minimalists Private Podcast: minimalists.com/support

    • 36 min
    Throw Everything Away

    Throw Everything Away

    The Minimalists talk about throwing everything away after an infestation and the hypocrisy of minimalism. Watch all 2 hours of episode 432  on The Minimalists Private Podcast.
    Discussed in this episode:
    Should I throw away everything after my bed bug infestation? (01:48)
    How is it minimalist to encourage people to download seven different wallpapers? (13:47)
    How can I learn to let go of clutter when I grew up poor? (22:48)
    How do I know whether I should let go of a relationship? (27:57)
    Detailed show notes: minimalists.com/podcast
    Join The Minimalists Private Podcast: minimalists.com/support

    • 34 min
    Minimizing Narcissism

    Minimizing Narcissism

    The Minimalists speak with Dr. Ramani Durvasula about recognizing narcissists; whether the term “narcissist” is overused; the roles of self-righteousness, complaining, and comparison in narcissism; and how to walk away. Watch all 2 hours of episode 431  on The Minimalists Private Podcast.
    Discussed in this episode:
    How do you know someone is a narcissist, and is the term overused? (01:11)
    How can I tell a narcissist that they’re the problem? (21:55)
    How do you let go of your feelings if your emotions are tied to your ego? (37:02)
    How can you mentally let go of an item you’re keeping just for when? (41:33)
    Detailed show notes: minimalists.com/podcast
    Join The Minimalists Private Podcast: minimalists.com/support

    • 48 min

Avis

4,8 sur 5
121 notes

121 notes

Romain Sotto ,

Life changing podcast !

I am a listener from Paris, France. I started listening to the podcast after discovering THE MINIMALISTS (and minimalism in general) through their netflix documentary (which changed my life). This podcast adds immense value to my life, and I subscribed to the private podcast as well. It made me change radically my perception of material possessions and made me question myself about what I was really after. I have been only happier since. i strongly recommend.

who cares about what I think? ,

Gold

Happy birthday !
I really enjoy listening to the minimalists. Very interesting conversations. Adds immense value to my life. Thank you!

FromFrancewithlove ,

Life changing

A very interesting podcast. Life changing actually. When I discovered it a few years ago, I wasn’t in a good place, always feeling discontent about myself, about the money I didn’t have, because I though that having more stuff (or new stuff), would be conforting and make me a better person. The podcast helped me to rethink all of it, and to bring more peace, more simplicity and beauty in my life. As these two guys use to say : this podcast definelty adds value to my life.

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