12 épisodes
RESET - Reflections to Cultivate Authentic Connections Eva Cool
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- Culture et société
After living through an entire decade of one tragedy after another, I had a choice, allow the trauma and pain to consume me or let it to shape me. I chose the latter. Not only shape me, but to utilize the darkest experiences of my life to empower and inspire people like you. Through my healing process I became fascinated by the power of connection. I realized that authentic connection to others was the greatest healer of all. I knew this for myself and wondered if it was the same for others. I have since come to know, it is in fact, the same for everyone. Here I share genuine reflections through the lens of loss, tragedy, pain and trauma. Leaving you empowered, connected and ready to carry on in hope. Regardless of your current and past circumstances. Thanks for being here! Connection towards healing, Eva
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How to Prepare Your Children for the Real World
Today I share aspects of my parenting techniques that I believe have made a significant impact in preparing my daughter for the hard realities of life. As parents we often feel our main role is to protect our children. What if we changed that narrative and focused on equipping our children with tools to help them get through life's challenges? Blessings and peace on all of you doing your best to raise the next generation. Where to find me:Spotify: https://open.spotify.com/show/...
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Is It Normal to Feel This After Losing Someone I Love?
Today I talk about some of the things you may feel after losing someone you love. Many of which are never talked about or considered 'bad' feelings or thoughts, yet so normal. If you are currently grieving someone you love, know that I am sending you so much peace and grace right now. I hope this episode brings you even the slightest relief. In healing and hope, Eva Where to find me:Spotify: https://open.spotify.com/show/5NTtWbM...Apple Podcast: https://podcasts.apple.com/ca/podcast...YouTube...
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When You've Been Taught to Keep Yourself Insignificant
I am back with season 2! In this episode I share how I was raised/conditioned to keep myself insignificant and not inconvenience any one around me. This has kept me from really living in my potential. Does that resonate? If you feel like you're not fully living true to yourself, this is for you. Stay tuned for a reflective season of vulnerability!Where to find us: Spotify: https://open.spotify.com/show/5NTtWbM... Apple Podcast: https://podcasts.apple.com/ca/podcast...YouTube: https://ww...
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How to Get Comfortable with Death and Dying
Do you fear death? Does the thought of losing someone you love scare you? Joanna and I talk about how we can get comfortable with death and how it can be our greatest teacher. Talking about death and processing the fact that we are all going to die can really shift how we live on a daily basis and prepare us for when we lose someone we love. If death has never been discussed, it is debilitating to live through when we do lose someone we love. Being comfortable and prepared...
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The Affects of Pornography - from a guy's perspective
We are back this week with Eric, discussing pornography and sex, from a guy's perspective! We start on the topic of what men actually look for in women, then carry on with how pornography actually affects relationships and our brains, especially the younger generation growing up with it. Have a listen to expand your mind and better understand and love those around you. Where to find us: Spotify: https://open.spotify.com/show/5NTtWbMeCizYTX45b8pzXl Apple Podcast: https://p...
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Mom and Dad Don’t Live Together: a child’s perspective
I have a super special guest today, miss Alayna! We tackle the tough conversation of what it’s like for children living in a two-home family. If you are someone in this situation or know of someone who is, this conversation is for you! She gives us a glimpse into her world, and shares details of what it feels like for a child to live in a different family dynamic. I end with helpful strategies that we have implemented to minimize the impact on her. Where to find us:&...