SOFLETE SOFLETE

Chris Fettes- A former Navy SEAL who now slings ice cream and teaches first responders how to deal with active shooter threats.

On this Episode we have arguably one of the most legitimate shooters still in the game. Matt @Xray.Alpha.LLC spent over 20 years in service in SOF and is a USPSA Grand Master. Him and Brent @sofletefish get together to trash talk fitness, run drills, and dissect why CQB is such a hot topic these days.

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Former MARSOC Raiders get together to talk fitness, culture in SOF, and diet- while they live fire clear a shoot house utilizing basic principles of CQB

Find Danny on IG @SOFLETE_Hypeman and the SOFLETE CEO and Founder Brent @SOFLETEFish

Matt and George sit down with a cup of joe and drive in a conversation about life balances where they specifically highlight the Cognitive Warrior System. If you haven't listened to the lunch and learn series on the new human behavior program, please head over and take a listen. Now, as always our podcast comes and goes like the wind but when we sit down we bring something unique to the listener as time is finite and we need to make sure we bring in innovative information to those who support SOFLETE.

The music you hear at the start and end of the podcast is by a British Artist named Matthew Brewer who brings a wonderful soundscape that will drive your mind wild and help focus during those times of direct focus. Check out Frameworks to get more awesome music like this.

George and Matt, in-person together in Salt Lake City for a change, discuss how you can engineer success for yourself this year. Whether this is the year you finally run that first ultra, or take your shot at getting your tabs, the guys chat "new year, new you" SOFLETE style. George unwraps the psychological theories around goal setting, offering some great insight and tips based on his personal experience as an athlete and also as a writer. If you're struggling to build momentum this year, this is well worth a listen.

As always, the guys invite you to join in the conversation- either through SOFLETE's social media or by contacting them directly (George@soflete.com Matt@soflete.com).

Sitting together in George's office, he and Matt enjoy a coffee whilst catching up on what's been going on for them thus far in 2022.
Alongside working arguably the best two jobs in strength and conditioning, the guys have been busy. George has been flat out balancing fatherhood, with studying for his Bachelor's degree, developing his writing skills and crushing training in anticipation of completing the Recon Challenge in April... Matt on the other hand has mostly been hard at work shivering in Upstate New York!
Talk inevitably turns to the Conscious Warrior System. The guys are in the process of conducting the final debriefs with each participant and are getting increasingly excited about the potential for this system to have huge implications for the tactical professional.
Catch up with what the SOFLETE Human Performance Team has been getting up to and see where their sights are set next.

As always, the guys invite you to join in the conversation- either through SOFLETE's social media or by contacting them directly (George@soflete.com Matt@soflete.com).