416 épisodes

A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).

The Embodiment Podcast Mark Walsh

    • Forme et santé
    • 4,5 • 2 notes

A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).

    Why Meditation is hard - With Adam Coutts

    Why Meditation is hard - With Adam Coutts

    Meditation teacher joins me to discuss being yourself, Zen vs Vipasana, monasticism vs life, choices around Meditation, ADHD, Shinzen Young, technology, noble truths, analogies, The Secret, preview pleasure, and eyes open or closed sitting. A good mindfulness geek out.

    https://intromeditation.com/Wordpress/about/meet-adam-coutts/

    • 49 min
    Reframing movement through Alexander Technique - With Ann Rodiger

    Reframing movement through Alexander Technique - With Ann Rodiger

    Ann Rodiger joins Allison Lindsay to talk about Alexander Technique, shifting our spatial awareness, creating space in our bodies and finding a sense of inner movement, how Alexander Technique can support those with hypermobility, finding three-dimensionality in our embodiment and ways to allow better posture to emerge.

    https://www.balanceartscenter.com

    • 53 min
    Making Meditation Embodied - With Karin Van Maanen

    Making Meditation Embodied - With Karin Van Maanen

    Meditation teacher joins me to discuss how she started out, why sitting alone isn't enough, what's changed since Buddhist times, what "embodied" meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together.

    https://embodimentunlimited.com/embodied-events/embodied-meditation-sessions/

    • 49 min
    Synthesis of mindfulness in nature and somatic therapy - With Rochelle Calvert

    Synthesis of mindfulness in nature and somatic therapy - With Rochelle Calvert

    Rochelle Calvert meets ecotherapist Adrian Harris to discuss her synthesis of mindfulness in nature and somatic therapy. Rochelle's work takes us from healing individual trauma to "living an ethical, embodied life" in a time of ecological crisis. Join us to learn the principles and practice of personal and global healing.

    Rochelle Calvert: https://newmindfullife.com
    Adrian Harris: bodymindplace.org

    • 1h 1m
    How to conflict - With Jason Gaddis

    How to conflict - With Jason Gaddis

    Author of Getting to Zero and Founder of The Relationship School joins me to discuss communication skills, listening, conflict, polarisation, NVC, co-regulation, the five types of the fight, top tips and more. A beneficial one for anyone who has relationships of any kind!

    https://www.jaysongaddis.com

    • 47 min
    Embodied meditation - With Martin Aylward

    Embodied meditation - With Martin Aylward

    Embodied meditation teacher joins me to discuss spiritual bypassing, existential crisis, the word "mindfulness", close vs far, "young man's practice", relaxation, "belief in tension", the body as flow, somatic blocks, trauma armouring, dark night experiences, the "body field", death and COVID, heart practices, and space. A mega useful leading-edge embodied geek out.

    http://www.Sangha.live

    http://moulindechaves.org

    http://mindfulnesstraininginstitute.com

    • 1h 7 min

Avis

4,5 sur 5
2 notes

2 notes

MaudRaber ,

An exceptional outlook into the richness of embodiment

Mark has spent his career doing a rare work of integrating the best embodiment approaches and methods in the world. Here, you get golden nuggets of this work in an hour or less... go for it !

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