147 épisodes

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. New episodes released every Sunday | Show notes available at lavendaire.com

The Lavendaire Lifestyle Aileen Xu: Lifestyle Design & Personal Growth YouTuber, Blogger, Entrepreneur, Artist of Life

    • Santé mentale

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. New episodes released every Sunday | Show notes available at lavendaire.com

    LL 145: Following Your Heart as an Entrepreneur w/ Kim Le Pham

    LL 145: Following Your Heart as an Entrepreneur w/ Kim Le Pham

    With how easy it is to shop online, it's no wonder people say "brick-and-mortar is dying". But nothing beats trying on an outfit at your favorite store and posing with confidence in the mirror, right? Morning Lavender CEO Kim Le Pham opened her boutique & café with you in mind.



    Thanks to Betterhelp for sponsoring today's episode! Get 10% off your first month using promo code LAVENDAIRE at betterhelp.com/lavendaire



    You may have noticed that we typically have online entrepreneurs on the podcast, so I'm excited to bring the perspective of a brick-and-mortar business owner. Kim Le Pham owns two brick-and-mortar boutiques, with one including a café! In the interview, she talks about starting a business from a personal need, how essential a brand vision is, and her strategies for building a supportive team.



    → Show notes & quotes at lavendaire.com/lifestyle-145

    • 39 min
    LL 144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad

    LL 144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad

    Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you're just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else.



    Thank you to Elemis for sponsoring today's episode! Go to Elemis.com/US/TheLavendaireLifestyle to claim a sample of the Pro-Collagen Marine Cream for $10 with free shipping.



    It's tough to admit, but sometimes you just end up hitting your limit. At some point, your body or mind just says "no". Of course, the best move is to avoid that burnout with self care and being mindful. Carrie shares what self care looks like to her, how she deals with pressure, and her thoughts on laziness vs. self care.



    → Show notes & quotes at lavendaire.com/lifestyle-144

    • 31 min
    LL 143: How to Become a Successful Content Creator w/ Anh Luu

    LL 143: How to Become a Successful Content Creator w/ Anh Luu

    Life as a content creator looks glamorous, but even your favorite creators get burnt out. And when social media is your job, burnout means you're suddenly in survival mode. Anh Luu, founder of Girl & the Word, shared her lessons and tips for staying afloat as a content creator.



    Thanks to Native for sponsoring today's episode! Get 20% off your first purchase using code LAVENDAIRE at nativedeodorant.com.



    I've known Anh since high school, and it's been such a treat to follow her creative journey over the years, especially now that we're both in the Instagram and YouTube space. Her brand has grown rapidly over the past few years, and you'll hear how it wasn't just 'luck' with algorithms – Anh shares how she made strategic moves throughout her career that led to her huge success now.



    → Show notes & quotes at lavendaire.com/lifestyle-143

    • 31 min
    LL 142: Feng Shui & Decluttering w/ Anjie Cho

    LL 142: Feng Shui & Decluttering w/ Anjie Cho

    If you're looking for a sign to refresh and rearrange your space, this is it! We have feng shui expert Anjie Cho on the podcast to talk about how you can optimize the energy flow of your space for a more nurturing and mindful home.

    Thanks to Betterhelp for sponsoring today's episode! Get 10% off your first month using promo code LAVENDAIRE at betterhelp.com/lavendaire

    For some, feng shui may seem like a woo-woo concept, but as Anjie shares the reasoning behind her advice, you'll find yourself saying, "Oh, that makes sense. I'd want to face that way too. That seems right to me." Best of all: Feng shui is for everyone. I promise you'll walk away from this episode with at least one thing in mind to change in your home for better energy and less stress.

    → Show notes & quotes at lavendaire.com/lifestyle-142

    • 33 min
    LL 141: Building an Audience & Figuring Out Your Unique ‘Brand’ w/ Erin May Henry

    LL 141: Building an Audience & Figuring Out Your Unique ‘Brand’ w/ Erin May Henry

    Have you always wanted to start a YouTube channel or blog, but you're worried no one would *actually* be interested in what you have to say? Business coach & YouTuber Erin May Henry has a tough truth for you: You're probably right. BUT she also has the tips & tricks for you to change that and find your online tribe.



    Thanks to Betterhelp for sponsoring today's episode! Get 10% off your first month using promo code LAVENDAIRE at betterhelp.com/lavendaire,



    Erin shares how to make your personal brand stand out (even when you think nothing about you is unique), how to get over the guilt of "not doing enough", and how to get over the fear of no one caring about what you have to say.



    → Show notes & quotes at lavendaire.com/lifestyle-141

    • 45 min
    LL 140: Mental Health, the Self Care ‘Trend’ & Social Media Anxiety w/ Dr. Ali Mattu

    LL 140: Mental Health, the Self Care ‘Trend’ & Social Media Anxiety w/ Dr. Ali Mattu

    How much time did you spend on social media today? How much of that time actually made you feel good? Clinical psychologist Dr. Ali Mattu is sharing his thoughts on the mental health discussion, social media, and anxiety – as licensed professional and YouTuber himself!



    → Show notes & quotes at lavendaire.com/lifestyle-140



    Mental health can be a sensitive topic, so Ali shares how he takes a careful approach to mental health education on his YouTube channel, The Psych Show. A related topic we're all familiar with at Lavendaire is self care, and we explored the pros and cons of the self care 'trend': how it benefits the mental health discussion and how it's been commercialized for profit.



    And of course, we couldn't avoid the topic of social media, especially since we're both YouTubers. We talked about how your favorite apps are designed to trap you in an endless scroll and how we can all afford to be more mindful online.

    • 45 min

Avis d’utilisateurs

Liana_fairymoon ,

a m a z i n g

I listen Lavendaire for sleeping, her voice and subjects are incredibles ! I am french and i can learn the language with that and dream in english ♡ so perfect

Lux, lucis ,

My positive cure

Thank you so much for sharing us your advices and experiences. You give me positive vibes and motivation to keep going and keep believing in myself and my drams, to be the master of my life ! I'm so grateful to have access to your podcasts which are very enriching ! Furthermore your voice is so sweet and soothing ! I wish you to keep going and be happy !

JoeMatador ,

Jawad

Thank you Aileen! Really great work :)

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