The Power Company Climbing Podcast Plug Tone Audio

Learn more about Hip Hop Taught Me Everything at www.hiphoptaughtmeeverything.com

You can find us at www.powercompanyclimbing.com

You can support the podcast at www.patreon.com/powercompanypodcast

 

Without a strong rhyme to step to.
Think of how many weak shows you slept through.
Time's up. I'm sorry I kept you.

-Rakim, "I Know You Got Soul"

 

Follow all of our shows at:

Hip Hop Taught Me Everything
Breaking Beta | The Science of Climbing
Plug Tone Outdoors
Plug Tone Audio

 

Tickets to the Joe's Valley Fest at www.joesvalleyfest.com

Training plans and more at www.powercompanyclimbing.com

Join our Community + Knowledge Hub at https://community.powercompanyclimbing.com/

Support the show and get bonus Board Meetings at www.patreon.com/powercompanypodcast

We don't tweet. We scream like eagles. 

Welcome. There's a lot to get caught up on. Let's get into it. 

 

Training Plans and Performance Essentials at www.powercompanyclimbing.com

Support the pod and get bonus Board Meetings at www.patreon.com/powercompanypodcast

 

 

Resin, rosin, pof. Whatever you call it, it's widely accepted that we should NOT use it while climbing. It's said to ruin holds - both indoors and out. Now it might be in your chalk. Block, liquid, and powder. 

This is a public service announcement. 

Learn more about the science of climbing at https://www.powercompanyclimbing.com/breakingbeta

Read more about pof and rosin usage at these links:

https://www.ukclimbing.com/forums/bouldering/fontainebleau-457439

https://lerockyroad.com/to-pof-or-not-to-pof

https://www.bergzeit.co.uk/journal/info-about-zum-fontainebleau-bouldering/

https://www.climbing.com/gear/why-climbers-started-using-chalk/

https://www.midnightlightning.co/removing-rosin-from-liquidchalk

You can find us at www.powercompanyclimbing.com

Support the podcast at www.patreon.com/powercompanypodcast

We don't tweet. We scream like eagles. 

10 years ago this week - April of 2012 - Rannveig Aamodt made a nearly fatal mistake while cleaning the anchors of a sport route in Turkey. She fell 50 feet to the ground, shattering her back, pelvis, arm, and both ankles. We won’t be going into what caused the accident, but you can read that story, including some heart wrenching excerpts, at her blog about the accident.

Instead, this episode is about her recovery. The physical and mental approach she took. The resilience and the will. It’s about how she went from clinging to life, to climbing harder than ever, and what it took to get back on the sharp end, and past the spectre of that moment.

This conversation originally aired on February 19, 2016.

Find Rannveig online:  
Her Site.
Instagram.
Facebook.
Gallery of rehab photos from Nathan Welton
 
You can find us at www.powercompanyclimbing.com
You can support the podcast at www.patreon.com/powercompanypodcast
We are a proud founding member of Plug Tone Audio.
 

Today on the pod I'm reposting Episode 4 of The Average Climber Podcast. If you aren't already subscribed to their show, go do that now! 

Learn more about their show at https://www.plugtoneaudio.com/the-average-climber-podcast

Find Lauren at https://goodsprayclimbing.com/

Find Caitlin at https://www.caitlinholmes.com/

If you haven't listened to Breaking Beta Season 1, get caught up at https://www.powercompanyclimbing.com/breakingbeta

Learn more about Hip Hop Taught Me Everything at https://www.hiphoptaughtmeeverything.com

Find us at www.powercompanyclimbing.com

Support the podcast at www.patreon.com/powercompanypodcast

We don't tweet. We scream like eagles.