16 min
The Trifecta of Ingredients Yields the Right Result OCD Straight Talk
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- Santé mentale
Chris discusses the correct way to do exposure therapy and continues the discussion on why many people don't get what they want from the process: they're not doing it the right way.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
If you found the podcast helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.
Chris discusses the correct way to do exposure therapy and continues the discussion on why many people don't get what they want from the process: they're not doing it the right way.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
If you found the podcast helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.
16 min