19 épisodes

Healing from the impact of racism with revolutionary self love and racial sobriety.

The Yard of Greatness Podcast June

    • Forme et santé

Healing from the impact of racism with revolutionary self love and racial sobriety.

    YOG53: The Black Women is God!

    YOG53: The Black Women is God!

    Its International Women's Day today, so I'm reminding you how badass black women are! For more details about how to live a blacka licious life go to www.heal.juneallen.net


    ---

    Send in a voice message: https://anchor.fm/yardofgreatness/message

    • 12 min
    YOG 52: Life's To Short?

    YOG 52: Life's To Short?

    'Life's to short,' is a phrase we hear often when sickness and/or bereavement draws  close. We question our mortality and reflect on the regrets and  reconciliations we want to clean up in order to live our best selves with whatever time we have left. In this session June reflects on 3 layers to consider before you take any action around life being to short.

    For more details about racial wellness or to schedule a soul session go to www.heal.juneallen.net  


    ---

    Send in a voice message: https://anchor.fm/yardofgreatness/message

    • 24 min
    YOG51: Keep it Simple.

    YOG51: Keep it Simple.

    Keep it simple is one of the classic slogans used in 12 step recovery when things get tough. In this episode June shares some tools to help you keep things super simple in the midst of overwhelm, frustration and limited time. 

    This episode is sponsored by the Yard of Greatness 'Living in Love' program. A healing support group and mentorship program for black women to dive deep, explore and manifest all aspects of love. To love yourself and be loved is a basic human need but if you didn't feel loved as a child it will be difficult to give or receive love as an adult. Self LOVE, Relationship LOVE, Divine LOVE, Cultural LOVE, inner child LOVE, Creative LOVE are just a few of the topics we will discuss throughout 2020. Bell Hooks' book 'All about love: New visions' will guide the conversations.

    All this lovage will all be delivered with live Sista Circle support, heartwork journal prompts, videos and a private community space. go to www.love.juneallen.net  to join the LIVING IN LOVE community. I Look forward to seeing you on the other side!


    ---

    Send in a voice message: https://anchor.fm/yardofgreatness/message

    • 17 min
    YOG50: Recovery Step 1 with Rineya from My Black Experience.

    YOG50: Recovery Step 1 with Rineya from My Black Experience.

    Hey family, I could not let January slip by without sharing some step one racial sobriety. The adapted step 1 from AA translates to us as, 'We admitted we were powerless over the impact of racism (white supremacy), that our lives had become unmanageable.'  I am thrilled to be sharing the space with my sista in recovery Rineya who agreed to join me to share her experience strength and hope on this first step as a black women in the rooms. We explore the pain and powerlessness of living under the system of white supremacy, her rock bottom moment, tokenism, racism in the rooms, and the power of black spaces which bring hope in taking the first step. You don't want to miss this! You can connect with Rineya at www.myblackexperience.co.uk  or follow her on instagram @Rineya_Umran_ka 

    For more details about racial sobriety in the recovery rooms go to www.theblacksteps.com. This episode is sponsored by the Yard of Greatness 'Living in Love' program. A healing support group and mentorship program for black women to dive deep, explore and manifest all aspects of love. To love yourself and be loved is a basic human need but if you didn't feel loved as a child it will be difficult to give or receive love as an adult. Self LOVE, Relationship LOVE, Divine LOVE, Cultural LOVE, inner child LOVE, Creative LOVE are just a few of the topics we will discuss throughout 2020. Bell Hooks' book 'All about love: New visions' will guide the conversations.

    If you are willing to do the internal work, the benefits of this program include:
    Increased confidence
    More self awareness
    Reduced isolation
    Supportive Community.
    Stronger personal boundaries.
    Deeper connection in relationships.

    All this lovage will all be delivered with live Sista Circle support, heartwork journal prompts, videos and a private community space. go to www.love.juneallen.net  to join the LIVING IN LOVE community. I Look forward to seeing you on the other side!




    ---

    Send in a voice message: https://anchor.fm/yardofgreatness/message

    • 50 min
    YOG49: The Opposite of Trauma is Play.

    YOG49: The Opposite of Trauma is Play.

    In this podcast June shares the importance of play as part of our healing, recovery process. Living under the oppressive system of racism is traumatic, and if we were raised in homes that also were chaotic, play is going to be something the can feel foreign to us because these environments will consciously and unconsciously  keep us on high alert.   Play is the opposite of trauma, so grab a tea and a pad to take notes as June shares how to bring more fun into your growth process.

    This episode is sponsored by the Yard of Greatness 'Living in Love' program. A healing support group and mentorship program for black women to dive deep, explore and manifest all aspects of love. To love yourself and be loved is a basic human need but if you didn't feel loved as a child it will be difficult to give or receive love as an adult. Self LOVE, Relationship LOVE, Divine LOVE, Cultural LOVE, inner child LOVE, Creative LOVE are just a few of the topics we will discuss throughout 2020. Bell Hooks' book 'All about love: New visions' will guide the conversations.

    If you are willing to do the internal work, the benefits of this program include:

    Increased confidence

    More self awareness

    Reduced isolation

    Supportive Community.

    Stronger personal boundaries.

    Deeper connection in relationships.

    All this lovage will all be delivered with live Sista Circle support, heartwork journal prompts, videos and a private community space. go to www.love.juneallen.net  to join the LIVING IN LOVE community. I Look forward to seeing you on the other side!


    ---

    Send in a voice message: https://anchor.fm/yardofgreatness/message

    • 23 min
    YOG48: Gentleness.

    YOG48: Gentleness.

    With recovery and healing comes pain. Sometimes it hurts more than the original hurt because we now have to deal with the years of using the dysfunctional survival behaviors that helped you cope. I know it's not what you want to hear but that's the reality. I say this not to scare you but to let you know that despite the pain, you are not alone and there are tools you can use to be more gentle. This work is deeply spiritual, so in this episode I empower you to focus on the peace and not the pace.



    This episode is sponsored by the Yard of Greatness 'Living in Love' program. A healing support group and mentorship program for black women to dive deep, explore and manifest all aspects of love. To love yourself and be loved is a basic human need but if you didn't feel loved as a child it will be difficult to give or receive love as an adult. Self LOVE, Relationship LOVE, Divine LOVE, Cultural LOVE, inner child LOVE, Creative LOVE are just a few of the topics we will discuss throughout 2020. Bell Hooks' book 'All about love: New visions' will guide the conversations. If you are willing to do the internal work, the benefits of this program include: Increased confidence. More self awareness. Reduced isolation. Supportive Community. Stronger personal boundaries. Deeper connection in relationships. All this lovage will all be delivered with live Sista Circle support, heartwork journal prompts, videos and a private community space. go to www.love.juneallen.net to join the LIVING IN LOVE community. I Look forward to seeing you on the other side!


    ---

    Send in a voice message: https://anchor.fm/yardofgreatness/message

    • 22 min

Classement des podcasts dans Forme et santé