62 épisodes
TRANSITION Nneoma Ekwegh
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- Culture et société
Sometimes witty, sometimes deep conversations about life and all the business of living it 😊
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Mental health awareness: Are you surviving or thriving?
In this episode, I have a conversation with Dr. Amanda Iheme about all things mental health. Dr. Amanda Iheme is a clinical psychologist and the founder of Ndidi, a psychological and psychiatric service based in Nigeria.
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Word for the month 🗣📅
Trying this out, a word for the month that serves as a blueprint as we move through the next 31 days.
What's the word? drumroll🥁🥁....
💫Stability💫
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The inevitibility of pain 😢
Welcome to April! 😀 and welcome to season 9. Our first episode is 'bout pain... let's chat
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Tales from the web 9: The be careful edition 🖥 👩💻
Bonus episode to close season 8. Can you be the face of "stigma"? Let's chat.
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PSA: normalising happiness 🔊 🔈 😂
Hey you!
You are worthy of joy and happiness 😊
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New year... New YOU? 🪞
Happy New Year wonderful you. Let's catch up! Im sounding really hyper on this one, remind me not to drink coffee just before a pod episode 😄
And also just super happy to be back ☺️
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