231 episodes

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Unbreakable with Jay Glazer: A Mental Wealth Podcast Fox Sports Radio

    • Forme et santé

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

    Unbreakable Episode 95 - Kami Craig

    Unbreakable Episode 95 - Kami Craig

    Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. With the Olympics kicking off this week Jay hops in the pool with Water Polo Olympic Champion Kami Craig. Craig was part of a Silver-medal team that lost to Holland at the 2008 Beijing Games. While it was a shocking result for the heavily favored Americans, it was the second-place finish that motivated Kami and her team to come back even stronger, ultimately fulfilling her dream, winning Gold at the next two Olympic games.
     
    Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr
    See omnystudio.com/listener for privacy information.

    • 40 min
    Healing The Kid Inside You

    Healing The Kid Inside You

    Weekend Motivation: A lesson I learned from the Monks in Thailand that has changed my life! 
     
    Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer
    See omnystudio.com/listener for privacy information.

    • 2 min
    Unbreakable Episode 94 - Lewis Tan

    Unbreakable Episode 94 - Lewis Tan

    Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in ‘Deadpool and Wolverine’ and ‘Mortal Kombat’ actor Lewis Tan. Lewis, one of the hottest talents in the action film industry today, shares his incredible journey, what it is like working on set with Ryan Reynolds and Hugh Jackman, why he almost turned down Mortal Kombat, his Unbreakable Moment and so much more.
     
    Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr
    See omnystudio.com/listener for privacy information.

    • 33 min
    A New Hope

    A New Hope

    Mental Health Check-In for today: I Just started EMDR today with a new therapist today and it truly gave me new HOPE. I will never stop working to find things to help me between my ears. Keep striving for improvements, even when things are going well, do not ever stop doing the work. 
     
    Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer
    See omnystudio.com/listener for privacy information.

    • 1 min
    Everything Great Starts With A Struggle

    Everything Great Starts With A Struggle

    Motivation with Brian Baumgartner: Everything GREAT usually starts with a struggle and that certainly was the case for Brian Baumgartner and the entire cast of The Office. Do not ever give up!! 
     
    Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer
    See omnystudio.com/listener for privacy information.

    • 3 min
    Just Say Yes

    Just Say Yes

    Weekend Motivation: Just Say Yes! Often when we get stuck in a rut we tend to isolate. When we isolate it is easy to get stuck in our misery and not leave the house. So, this weekend force yourself to ‘Say Yes’ to things even if it is uncomfortable. It is not easy, but we must work at it to get ourselves out of these situations.
     
    Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer
    See omnystudio.com/listener for privacy information.

    • 2 min

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