1h
Understanding Fascia in Our Bodies with Anna Rahe Live Well Anyway
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- Développement personnel
In this episode MacKenzie and Anna Rahe dive deeply into the principles behind keeping our fascia healthy and active, as well as thoughts for over-all longevity and both mental and physical flexibility.
In this episode MacKenzie and Anna Rahe dive deeply into the principles behind keeping our fascia healthy and active, as well as thoughts for over-all longevity and both mental and physical flexibility.
1h