160 épisodes

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

Your Motivational High 5 PhilLarson.net

    • Forme et santé

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

    Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)

    Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)

    Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5
     
    Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect
    "Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect
     
    Get 10% off your first month - BetterHelp.com/YMH5

    • 16 min
    Episode 128: On Significance (with Carmen Callender)

    Episode 128: On Significance (with Carmen Callender)

    Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5
     
    https://www.betterhelp.com/YMH5
     
    Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

    • 18 min
    Episode 127: On Transitions (with Candace Olusola)

    Episode 127: On Transitions (with Candace Olusola)

    Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5
     
    Find Candace everywhere at @candaceolusola
    Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast"
    YouTube: "The Sweet Life with Candace Olusola"
     
    Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.

    • 14 min
    Episode 126: On Accountability

    Episode 126: On Accountability

    We gain accountability for things when we make them bigger than ourselves. #YMH5
     
    Find help: BetterHelp.com/YMH5

    • 16 min
    Episode 125: On Passion (with Daja' Hardwick)

    Episode 125: On Passion (with Daja' Hardwick)

    Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5
    This episode's guest, Daja':
    Instagram: @shopcookiejarco
    Tik Tok: @shopcookiejarco
    Facebook: @shopcookiejarco
    Website: www.shopcookiejar.co
     
    Support the podcast:
    PhilLarson.net/support
    BetterHelp.com/YMH5

    • 16 min
    Episode 124: On Spiraling

    Episode 124: On Spiraling

    When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5
    Support the podcast:
    PhilLarson.net/support
    BetterHelp.com/YMH5

    • 12 min

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