55 min

#39: "Living Beyond Pain: Endometriosis, Trauma, and Holistic Healing" with Dr. Lj Johnson and Adalina East Wholistic Endo Expert

    • Médecine parallèle

Takeaways from this episode:


Trauma, hormones, neuroscience, and spirituality.
Endometriosis awareness, spirituality, and wholistic healing.
Managing anxiety, depression, OCD, and chronic pain through brain retraining and breathwork.
Essential oils to decrease gut inflammation and gut dysbiosis. 


A holistic approach to trauma healing to decrease symptoms associated with hormone imbalances and chronic illness. 



Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall


Adalina East, M.S., is an international lecturer, mental health and leadership expert, EMDR therapist, and multi-dimensional mentor, working with a global clientele to recover from trauma, C-PTSD, PTSD, OCD, and more. Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her intuitive gifts to lead others through a neuroscience-backed process to retrain their brains, creating profound change. Adalina’s decade-long career with the United Nations and other humanitarian aid organizations brought her to serve thousands of people in eight countries to overcome trauma and lead others to do the same.


https://adalinaeast.com/



---

Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

Takeaways from this episode:


Trauma, hormones, neuroscience, and spirituality.
Endometriosis awareness, spirituality, and wholistic healing.
Managing anxiety, depression, OCD, and chronic pain through brain retraining and breathwork.
Essential oils to decrease gut inflammation and gut dysbiosis. 


A holistic approach to trauma healing to decrease symptoms associated with hormone imbalances and chronic illness. 



Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall


Adalina East, M.S., is an international lecturer, mental health and leadership expert, EMDR therapist, and multi-dimensional mentor, working with a global clientele to recover from trauma, C-PTSD, PTSD, OCD, and more. Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her intuitive gifts to lead others through a neuroscience-backed process to retrain their brains, creating profound change. Adalina’s decade-long career with the United Nations and other humanitarian aid organizations brought her to serve thousands of people in eight countries to overcome trauma and lead others to do the same.


https://adalinaeast.com/



---

Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

55 min